I do believe summer has come early to the Pacific NW. Usually the month of June is wet or in the case of the last few years, very wet. But so far this June the weather has been splendid. Which means – I am outside and not turning my attention to the kitchen (or this blog for that matter). And then when I do come inside, I’m not much inclined to spend a great deal of time on my computer or fussing over a meal. A small piece of meat, a salad, and a veggie is just about all the effort I am willing to make after a day of activity. That and of course a nice adult beverage of some kind to sip on while I slog away at preparing our evening repast. (Must keep the cook happy, at least that’s what I tell Mr. C!)
With relatively little effort in mind, one of my favorite quick and easy meats to prepare is duck. (And I know what you are thinking. Patti, has the sun fried a few too many of your ever diminishing brain cells? Duck is neither quick nor easy to prepare!) To which I reply – nonsense! Now granted some recipes for duck are elaborate and take culinary expertise. (You will not be finding those recipes on this site.) But this recipe and my previously posted recipe for Duck Ragu with Fettuccine are both easy and quick enough for me to usually garner enough energy to prepare even after spending a grueling couple of hours harvesting weeds to donate to our local yard waste sub-station.
So don’t be afraid of cooking duck, especially duck breasts. Give this simple recipe a try. And while you’re at it, cook up a couple extra breasts. (I usually find frozen duck breasts in packages of 4 anyway, which is the perfect amount for two meals for the two of us.) Then freeze the extra cooked breasts or save them for a couple of days in your refrigerator and prepare the Duck Ragu with Fettuccine recipe. It is truly one of the best and easiest pasta dishes you will ever taste. Quack!
- boneless Muskovy or Moulard duck breasts (1 duck breast per person)
- kosher salt
- freshly ground black pepper
- zest of half a large orange
- 3/4 c. fresh orange juice or 1 tablespoon orange juice concentrate & 3/4 cup water)
- 3/4 c. chicken broth or stock
- 1 c. orange marmalade
- pinch kosher salt
- 1 T. water
- 1 T. cornstarch
Trim some of the skin from around the edges of each duck breast. (You want some skin, but not too much. I usually cut enough off so that when I lay the breast flat, skin side up, I can see some meat around the edge of the breast.) Using a very sharp thin bladed knife, score the skin in a crisscross pattern (just through the top of skin) at ¼-inch intervals. Pat the meat dry and lightly season both sides of the meat with salt and pepper. Place duck breasts skin side down in a pre-heated pan heated to medium low. Fry for about 10 minutes or until fat is a deep golden brown. Turn and cook for another couple of minutes. Transfer to a pre-heated 400 degree oven for 4-6 minutes or until interior temperature reaches 160 degrees. Remove from oven, tent with aluminum foil, and allow meat to rest for 5 minutes before cutting into thin slices. Serve immediately with Orange Marmalade Sauce.
To prepare the sauce combine the orange zest, orange juice, chicken broth, and marmalade in a small saucepan. Bring to a boil over medium heat. Combine the water and cornstarch. Add mixture to the sauce and return sauce to a boil. If using the sauce within a few minutes, cover the pan and remove from heat. If making ahead, remove sauce from heat and cool completely before placing in refrigerator. Warm before serving. (Extra sauce freezes beautifully!)
Side Dish Suggestion: oven roasted veggies including potatoes, simple green salad
Wine Suggestion: Pinot Noir
It must be nice to live on retirement rock and eat food with duck and saffron all the time. But scince we just filled the boat with fuel we have to cut back. The wife and my self have been makeing this same recipe with bone in skin on chicken thighs. Works really good.