Category Archives: PASTA RECIPES

ITALIAN SAUSAGE PASTA WITH ROASTED RED PEPPERS AND MOZZARELLA CHEESE

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Well, once again laziness and frugality paid off here at Chez Carr.

I had a couple of left-over Italian dinner sausages, half a jar of Cento brand roasted red and yellow peppers, and a couple of cups of shredded mozzarella cheese in the fridge that either needed to be used or added to the yard waste barrel. (And no, they were neither engulfed in blue fur or too far gone to use safely. Just great ingredients that really should be used before they went bad.) So, what immediately sprang to mind was a pasta dish. (Unfortunately, pasta is never far from what’s on my mind, but that’s a discussion for another day.)

So, I decided a quick and easy “lasagna like” casserole for a lazy Saturday evening meal would be perfect.

Starting with my old standby marinara recipe, I deleted a couple of ingredients, added a couple of others, and came up with what you see written below. And OMG, for the brief time I spent on this dish, it tasted like I had spent hours slaving over its preparation. Plus, I got to use part of a package of strozzapreti pasta in the process. Which BTW, we discovered we really liked. (I had been a bit reluctant to try it because A) it is hard to find in our part of the world, B) I thought it might be difficult to eat, and C) because I’d purchased it two or three years ago and it might no longer be good.) Well, not only was it still good; it was absolutely delicious. And my hesitation about the shape making it hard to eat; completely unfounded. Of course, I did break the roughly 3-inch pieces in thirds, which significantly reduced any chance of choking. (Read about the history of strozzapreti below.)

So, if you too love a pasta casserole, give this recipe a try. And don’t be afraid of using fennel seed. After all, it’s what makes Italian sausage so delightfully delicious. Stay safe everyone. And peace and love to all.

3 T. extra virgin olive oil, divided

½-1 lb. Italian dinner sausage, cut into thin slices (or bulk Italian sausage)

½ med. onion, chopped

4 garlic cloves, finely minced

1 (28-oz.) can chopped or diced tomatoes (Italian tomatoes preferably)

1 c. chopped roasted red/yellow peppers (Cento brand is amazing)

1 bay leaf

pinch crushed red pepper flakes

1½ tsp. dried oregano (I use Mexican oregano)

1½ tsp. ground fennel seed

½ tsp. kosher salt

freshly ground black pepper

6 oz. strozzapreti*, gemelli, or fusilli pasta – cooked al dente

2 generous c. shredded mozzarella cheese, divided

In a large fry pan, heat 1 tablespoon of the olive oil. Add the sliced Italian sausage and cook until the sausage is nicely browned on both sides. Remove from heat and set aside.

In a medium sized heavy covered pan, heat the remaining 2 tablespoons of olive oil. Add the onion and cook just until softened. Add the garlic and cook for one minute.

Add the chopped or diced tomatoes, roasted red peppers, bay leaf, crushed red pepper flakes, oregano, ground fennel seed, salt, and black pepper. Bring to a boil, reduce heat, cover, and simmer for about 30 minutes.

Meanwhile lightly butter a 9×9-inch baking dish. Set aside.

After the sauce has burbled for 30 minutes, stir in the browned sausage and al dente pasta. Scoop half of the mixture into the prepared baking dish. Then sprinkle with half of the shredded mozzarella, them layer on the remaining sauce. Sprinkle on the remaining shredded mozzarella cheese.

Bake uncovered in a pre-heated 350-degree oven for 30 minutes. Remove from oven and let sit for 5-7 minutes before serving.

*To quote Chef Stef “Strozzapreti is the taller cousin of cavatelli and the gangsta of the pasta family. Strozzapreti‘s name literally means “Priest Stranglers”. Yes, in the Middle Ages this pasta was designed to choke priests to death right in front of you as you were having dinner. The Heimlich maneuver hadn’t been invented yet.  But a hatred of paying taxes to the church had been. Furthermore, medieval Italy had a love of curses. Apparently a sfoglina (female pasta maker) would mutter a curse damning the priest with each cut of pasta. Think of strozzapreti as the semolina version of John Wick**!”

**Apparently, John Wick is a fictional character and the titular protagonist of the neo-noir action thriller film series “John Wick,” portrayed by Keanu Reeves. John is a legendary hitman who had retired until a gang invades his house, steals his car, and kills the puppy that his late wife Helen had given him.

 

LEMONY SHRIMP PASTA

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The only thing Mr. C. and I disagree about regarding this dish, is that he likes his pasta lightly sprinkled with Parmesan cheese, and I like mine undecorated. Other than that, we totally agree that this is one of the best pasta dishes we have ever tasted. Now I realize this recipe is ever so close to my recipe for Spicy Lemon Shrimp with Pasta. But it is just different enough to be interesting. But either recipe will guarantee a better lemony shrimp pasta dish than you will ever taste in any restaurant. Not bragging here folks – just stating a fact.

Because most restaurants have to dumb down their recipes to please the majority of their clientele. So, instead of making recipes like this one lemony enough, they will only go so far. And of course, restaurants don’t use as much shrimp, because, well, shrimp costs money. And they are in the business of making a profit. And heaven help them if they give a dish like this a bit of a kick. But that little “kick” helps make this dish super delicious.

So, of course I am prejudiced, but I have eaten many a lemon shrimp dish where only my sense of decorum prevented me from paying a visit to the restaurant chef and demanding a lemon, a pinch of crushed red pepper flakes, and more shrimp! Now you too won’t have to be tempted to embarrass yourself or whomever you are dining with. When you get a hankering for an easy lemon pasta to prepare, that is going to make every adult in your home happy, don’t hesitate to give this recipe a try. I do feel that this much flavor might be a tad too much for a young child. But if you too are empty nesters, I say GO FOR IT!

And of course, you must be a lemon lover. Because lemon is really the star in this pasta. Of course, the shrimp doesn’t hurt either. But it’s really the intense lemon flavor that takes this dish into a whole new realm of delicious. So, please give this recipe a try.

As always, keep smiling, keep cooking, and keep trying new dishes.

Peace and love to all.

1 lb. lg. uncooked shrimp – peeled, de-veined, and tails removed  

1 T. unsalted butter

1 T. extra virgin olive oil

2 green onions, thinly sliced

4 garlic cloves, finely minced

¼ c. dry white wine

½ c. chicken stock

2 tsp. grated lemon zest

3 T. lemon juice

¼ tsp. kosher salt

freshly ground black pepper

pinch crushed red pepper flakes

3-4 T. loosely packed minced fresh parsley

8-oz. spaghetti, cooked al dente

finely grated Parmesan cheese, opt.

Heat the butter and olive oil over medium-high heat. Add the shrimp, green onions, and garlic; cook just until the shrimp turn pink, 2-3 minutes. Remove from pan with a slotted spoon.

Add the wine to the pan and cook until the liquid is mostly evaporated. Then add the broth, lemon zest, lemon juice, salt, pepper, and crushed red pepper flakes. Bring to a boil and cook for about 1 minute. Return shrimp mixture to pan and heat through.

Remove from heat and add in the al dente pasta. If more moisture is required, add in a bit of pasta water and return pan to heat for only about a minute. Taste, adjust seasoning if necessary, then stir in the fresh parsley. Serve immediately.

Pass Parmesan cheese at table.

CREAMY GORGONZOLA FETTUCCINI WITH SPINACH

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Yesterday I was in the mood for pasta. But not in the mood to spend long hours in the kitchen. I just wanted to prepare an easy and delicious creamy sauce that would lovingly encase perfectly cooked pasta. Not too much to ask, right?!?! But then came the dilemma. If I didn’t want to spend time hacking and slashing vegetables, or frying up meat, or even watching over a simmering pot, the dish had to be very, very simple.

I thought about making a simple mac and cheese, but that wasn’t quite what I was after. I wanted a dish that was a bit more decadent. But cheese definitely could be part of the equation. And then I remembered that I had a big old honkin’ tub of Gorgonzola cheese from Costco in my fridge. And ideas started formulating quicker that I could write them down.

I knew I didn’t have any heavy cream available, but then Gorgonzola cheese is already so very rich. Perhaps starting with a simple béchamel sauce would be the better choice regardless of whether or not I had heavy cream at my disposal. Then what else could I include in the sauce to add interest and possibly offset some of the richness? (I’ve eaten too many Gorgonzola sauces that became cloying after just a few bites.)

It just so happened that I had a bit of fresh baby spinach available, so now my plan was really coming together. But what kind of pasta to use?

I so dearly love plain old spaghetti, but I thought this yummy sauce might demand a bit more of a sophisticated partner. So, fettuccini immediately came to mind. And luckily, fettuccini was the perfect choice. Then it was only a matter of what to serve with the pasta. Salad. It had to be a simple salad consisting of lettuce with a fairly acidic dressing to offset the richness of the pasta. And it just so happened that I had recently found a recipe for Savory Italian Dressing (will post in the next couple of days) that I thought would totally fit my needs. So, I made the dressing and chopped up some romaine. Total time spent in the kitchen for both the pasta and salad – about 60 minutes. Yeah!

And I must say, the pasta was delicious. We ate every bit of it. And the salad was perfect. Crunchy from the romaine, and the dressing is one that I will be making over and over. Simple to prepare and so very flavorful. One of the best dressing I have ever tasted.

So, as always – stay safe, stay happy, and keep finding the joy in your life. It’s getting warmer outside and daylight is getting longer. Buds are appearing on trees. And while March may bluster and spit water at us, we know that Mother Earth is in her rejuvenating phase. And I for one am going to let Mother Nature take a crack at revitalizing me too. After all we have gone through in 2020 and what yet remains to be done to keep covid-19 under control, it feels to me like Spring could not have come at a better time.

Peace and love to all.   

3 T. unsalted butter

1 T. flour

1 c. whole milk

1 c. Gorgonzola cheese crumbles

freshly ground black pepper

2 loosely packed c. fresh baby spinach

¼ c. finely grated Parmigiano-Reggiano

scant 8 oz. fettuccini pasta, cooked al dente (reserve cooking water)

Heat the butter in a 12-inch heavy skillet over moderate heat until foam subsides. Add the flour and cook for 1 minute. Add the milk and let burble away until the sauce starts to thicken. Remove from heat and stir in the Gorgonzola cheese until the sauce is smooth, about 2 minutes. Then stir in the black pepper and spinach. Place over low heat and add the al dente pasta and Parmesan cheese. Taste and adjust seasoning. Thin with reserved pasta water if necessary. Serve immediately.

CREAMY LEFTOVER SALMON FETTUCCINE ALFREDO

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Yesterday I posted a recipe for Herb and Garlic Baked Lightly Smoked Steelhead Trout or Salmon. Darn good recipe BTW. That same evening, I used the planned over baked salmon in this lovely pasta dish from recipetineats.com.

Now I know what you’re thinking. And I get it. Like everyone else, you are probably trying hard to step away from highly caloric and heavily cholesterol laden dishes. And Alfredo is one of the most caloric pasta dishes imaginable. All that butter, heavy cream, and cheese. And I totally understand your concern. But please know, I am right there with you. So, in this recipe, the amount of butter called for has been cut way back. The amount of heavy cream has been dramatically reduced. And there isn’t even as much cheese as is usually suggested in most Alfredo recipes.  

So, of course the next question you probably have is, “does it taste like a “real” Alfredo”? And I can happily and truthfully answer – yes, indeed it does. In fact, perhaps even better because it isn’t so cloyingly rich. The sauce just perfectly coats the pasta and doesn’t in any way detract from the delicious light flavor of the fish. So, am I pleased to pass this recipe along to you? You can bet your last pound of Parmigiano Reggiano on it!

Plus, this is probably one of the easiest and quickest pasta recipes to prepare. Not a lot of chopping of veggies or hours of simmering. Of course, having planned over salmon cuts down on the prep time. But even if you don’t start with planned overs, a quick bake of some fresh salmon doesn’t take that much time.

So, let me recommend this delicious fish dish next time you want to celebrate life, an anniversary, the fact you have survived another week of work, or you haven’t sent one of your kids to their room until they are 18. (Even though the kid may have richly deserved it!) (You know I’m just kidding. But if you’re a parent, and that thought hasn’t flashed into your mind at least once, you simply haven’t been paying enough attention or your children have yet to enter the “terrible teens”!)

As always, keep laughing at all the interesting situations life throws your way. Keep loving your teenagers even if they drive you crazy. Believe me, someday you will remember those days with longing. So, while they are still at home, fill them up with good food, good memories, and help them learn to make good choices. And above all else, be a good example. They are learning to be an adult from you. Peace and love to all.     

3 T. unsalted butter

1 sm. shallot, very finely minced  

½ c. heavy cream 

¼ tsp. kosher salt

freshly ground black pepper

¾ c. finely grated Parmigiano Reggiano, plus more for table  

8 oz. fettuccine, cooked al dente  

½ – 1 c. pasta cooking water

6-8 oz. cooked salmon, flaked

1 T. chopped fresh parsley 

Melt the butter in a large fry pan over medium high heat. Add the shallot and sauté for 2 minutes or until tender. Add the cream, salt, and pepper and bring to boil. Turn heat down to medium low and simmer for 3 minutes.

Remove from heat and stir in the Parmigiano Reggiano until the sauce is smooth and creamy.

Transfer the just cooked al dente pasta and ½ cup of the pasta water to the fry pan with the sauce. Add the salmon. Return the fry pan to the stove over medium heat. Toss very gently to coat the pasta in the sauce and allow the sauce to thicken and completely coat the pasta. If needed, add a bit more pasta water.

Remove from heat and adjust seasoning if required. Serve immediately, garnished with parsley. Pass additional Parmigiano Reggiano at table.

SPAGHETTI IN A BASIL CREAM SAUCE

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This is another one of those “I’m too tired to cook but I want a comforting pasta dish for dinner” recipes. Because you just gotta know that this dish takes no time at all to prepare. (OK, it takes thyme, but no time!) (Sorry – the devil made me do it!) Anyway, there is close to no effort involved in getting this sauce ready to receive freshly cooked al dente spaghetti. (And yes, I know, many recipes of this ilk call for penne pasta. But my heart belongs to spaghetti, so spaghetti it is at our home a lot of the time. But of course, you can choose any old pasta shape you want. Just don’t cook the pasta before it’s time*, or past al dente, and we can remain friends.)

So, the other evening I decided pasta would be lovely for dinner. And along side the pasta, a big old green salad dressed with a simple vinaigrette. So that was dinner. And even chopping a few veggies for the salad, I was done within an hour. And at the tortoise like speed at which I now find myself moving, that ain’t bad for this old gal. OK, the vinaigrette was already prepared, but still, dinner on the table in an hour is just fine in my book.

Now, on to how this sauce tastes. I’d be lying if I said this was the best thing I ever tasted. Because that distinction belongs to my father’s older sister Louise’s homemade salami, which I last tasted when I had just turned 16. (I know that for a fact, because I drove most of the way to Nebraska because I had just gotten my driver’s license.) But to this day, I still remember that delicious salami. It made quite the impression. And since you might also be interested to know, her fried chicken was also absolutely sensational. And it’s not just my memory alone that can recall how outstanding our Aunt Louise’s food was, because my brother Phil also used to wax poetic about her cooking. And he was 4 years younger than me! We were just too young at the time to ask for recipes or even realize that older people might not always be around. But wonderful memories still abound. And that includes wonderful memories of my dear brother. (And yes, I miss my little brother.)  

So, is this the best dish I ever tasted, no. Is it a dish I look forward to enjoying again and again, yes indeed! But about the thyme.

Somewhere I read that basil and thyme go well together. I was a bit apprehensive, but I though just a modicum of dried thyme might be a nice addition. And yes indeed, a great combination. It’s like the thyme is there in the background to lift the basil to new heights. You don’t really recognize the thyme flavor, but you know something is there that you really like. So please leave it in the recipe when you decide that this simple pasta dish is just what the doctor ordered.

As always, try new dishes, but keep your favorites always available. Life is fleeting, so treasure the wonderful times you’ve already had, but make new memories, even during this impossibly ugly pandemic. Someday, when we all look back on this, I pray that we can once again surround ourselves with our families and friends and celebrate together. Peace and love to all.

4 T. (½ stick) unsalted butter

¼ c. finely chopped onion

2 lg. garlic cloves, finely minced   

½-¾ c. loosely packed fresh basil chiffonade, plus more for garnish

¼ tsp. dried thyme

½ c. whole milk

½ c. heavy cream

½ tsp. kosher salt

freshly ground black pepper

4-6 oz. thin spaghetti, cooked barely al dente (save some of the cooking water)

freshly grated Parmesan or Pecorino-Romano cheese

Melt the butter in medium sized fry pan. Add onion and cook until soft and translucent. Add the garlic, basil, and dried thyme and cook for 1 minute. Add the milk, heavy cream, salt, and pepper; cook until thoroughly heated. Transfer the pasta into the sauce using a pair of tongs and let it cook for a minute or two until the sauce thickens. If the sauce gets too thick or you feel a little more sauce would be nice, stir in a small amount of the pasta water. Adjust seasoning. Serve immediately. Pass the cheese.

*It truly makes a difference if you don’t cook pasta ahead of time, drain it, and make it wait for the sauce to be prepared. If anything is required to wait, the sauce is much the better choice.

    

SPAGHETTI IN A SPICY ARRABBIATA (ANGRY) SAUCE

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Now I know there are evenings when all you want is to spend as little time as possible in your kitchen while at the same time serving a delicious and soul satisfying pasta dish to your family. So as the saying goes, “have I got a deal for you”! Now that I have you all excited, I better add a warning. This is probably not a dish young children would appreciate. It is also a dish that anyone whose stomach responds poorly to spicy food might also want to avoid. Not that this dish is super spicy. In my opinion it is not. And I’m kind of a wimp when it comes to spicy food. But everyone’s stomach and taste buds are different. And as much as someone might enjoy an all heat 5 star experience at the moment, there can be a world of hurt that follows if your mouth and your stomach are not in full accord to begin with. (Like wine for me. My mouth loves wine. My stomach, not so much!)

Anyway, before I begin telling you how wonderful and easy this dish is to prepare, I felt it only fair to provide you with the whole story. (It’s called a disclaimer.) Now where was I? Oh yes – telling you how delicious and easy this dish is to prepare. But first, how we discovered the true meaning of “arrabbiata”.

The best arrabiata we ever tasted was in the Eastern part of Italy as we traveled from the Amalfi Coast towards the Adriatic Sea. Our travels took us just north of the Gulf of Taranto with a one night landing in the small town of Bernalda (near Mataponto, if that helps) at what was essentially a modern, business man’s, no frills hotel. We arrived hungry, and as luck would have it, lunch was still being served. But we were informed that the lunch menu was limited to just a few items. Mr. C. chose arrabiata and I went for something else. Mine was excellent, but not nearly as memorable as Andy’s choice. I really could not stop myself from taking small bites of his pasta throughout the meal. That meal at this humble hotel restaurant was the first of many fabulous meals we experienced as we traveled north along the Adriatic. And a wonderful surprise because that part of Italy is much less frequently visited than along the eastern, middle, and northern part of the country. And because the tourist trade is not as prevalent in that part of the country, we had not expected to be so royally treated and served such amazing food along our chosen route. But we were. And I can tell you true, if you want to experience the best that Italy has to offer, go off the beaten track. We are still reeling from the experience, and it was seven years ago! But, back to arrabbiata. (I so easily get distracted.)

This is probably one of the easiest red pasta sauces you will ever prepare. It takes hardly any time to produce a deeply flavored sauce that hasn’t had to spend several hours simmering. So while it burbled away, I made salad dressing, toasted up some croutons, threw some lettuce and romaine through my salad spinner, grated up some pecorino-Romano cheese, and cooked perfect al dente spaghetti. Ta da – dinner on the table.

So give this sauce a try. It’s just as good as the one we had in Bernalda and a heck of a lot easier to obtain. You will also find another really wonderful recipe for Pasta with Arrabiata Sauce on this blog. It too is delicious, and just enough different to give you a choice. Whichever recipe you choose, you are in for an Italian treat.

Two “B”, or not two “B”, that is the question. And yes, you will see this angry sauce spelled with either one “B” or two. But the spelling we learned while in Bernalda contained only one “B”. However, I have since learned that the correct spelling contains double Bs. So “B” it!)

As always, have fun trying new recipes. It’s always good to expand the bounds of your comfort zone. And in such a safe way as trying out new dishes, pretty much a safe way to do so. Peace and love to all.

¼ c. extra virgin olive oil

4 cloves garlic, finely minced

½ tsp. crushed red pepper flakes (more or less to taste) (I use a scant ½ teaspoon – perfect for Mr. C. and me)

1 tsp. kosher salt

freshly ground black pepper

3 T. dry red wine

1 tsp. brown sugar, packed 

1 (28-oz.) can crushed or whole tomatoes in sauce (Italian if possible – I use Cento brand)  

8 oz. spaghetti, cooked al dente   

1-2 T. pasta cooking water, if needed

¼ c. fresh basil chiffonade, plus more for garnish

freshly grated pecorino-Romano cheese (Parmesan in a pinch)

Heat the olive oil in a medium sized covered Dutch oven. Add the garlic and cook over low heat for a few minutes until the garlic has softened and turned a light, golden brown. Stir often to make sure the garlic doesn’t burn. If it does, start over!

Stir in the crushed red pepper flakes, salt, and black pepper. Let the ingredients dance around the pan together for about a minute before pouring in the wine. Leave alone until the wine has all but evaporated. Then stir in the brown sugar and crushed tomatoes. Bring just to a boil, reduce heat, cover, and simmer gently for 20 minutes. Remove lid and simmer another 10-15 minutes or until the sauce has had a chance to thicken a bit, stirring occasionally. 

Transfer the al dente pasta into the sauce using a slotted spoon or spider strainer. Stir in pasta water if the sauce is too thick, then add the basil*. Simmer for a couple of minutes to blend flavors. Taste and adjust seasoning. (The sauce should be thick, but not so thick that it almost forms chunks. You want the sauce to lovingly cling to every surface of the pasta.)    

Serve the pasta hot, topped with additional basil. Pass the grated pecorino-Romano cheese.

*It is always best to add fresh basil towards the end of any cooked recipe calling for fresh basil. It can become bitter if added too soon. Plus it gives the sauce (or whatever dish you are preparing) that fresh herby basil flavor we all adore.

SPAGHETTINI A LA PROVENÇALE (TUNA SPAGHETTI)

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OK, the first wonderful thing about this simple pasta dish…. Wait, I just broke one of my cardinal rules of etiquette. I wrote a spoiler alert in the first sentence of this post! (I wrote that this was a simple pasta dish.) That kind of information should have been saved for a little later in this write-up. Oh well…………..

But since I already gave away one of the top reasons you should rush into your kitchen and prepare this amazing dish, I might just as well tell you all the other reasons you must treat yourself and your family to this fabulous pasta sooner rather than later. Because if you wait, you’re only going to kick yourself (you know where) for not having built this dish already. Just sayin’. (I speak from experience.)

My dear friend Ellen sent me this recipe a few weeks ago, and for whatever reason I only got around to preparing it a couple nights ago. (What was I waiting for?) Anyway, I changed things up a bit from Ellen’s recipe, because I simply can’t leave well enough alone. It’s just not how I operate. But boy oh boy, what a tasty treat this was for dinner. And the ease of preparation, use of fairly common ingredients that I almost always have on hand, absolutely contributed to the pleasurable dining experience Mr. C. and I shared. I served the pasta with a simple green salad, and life was good. And I wasn’t exhausted. Better and better.

Now don’t be frightened by a whole can of anchovies. Or the capers. If you are not familiar with these two exquisite ingredients, it’s high time you learned how much flavor they can bring to a dish. And canned tuna in a red sauce? I for one had no idea how much I would enjoy the combination.

And yes I know, eating tuna, especially albacore tuna, can be risky. But according to Medical News Today, adults weighing over 150 pounds should not eat tuna more often than every 9 days. Well, for us that is not a problem. We actually rarely eat tuna. But I must say, there are always a couple of cans in our pantry because you just never know when a tuna fish sandwich craving might occur! It definitely has been known to happen at Chez Carr!

So if you are in the mood to create a quick, simple, low fat, and different pasta dish some evening, I highly recommend you give this recipe a try. We loved it. And another nice thing I need to mention before you wander off to your real life – no Parmesan cheese required. It was actually called for in the original recipe, so of course you can add Parmesan if you must. But I really felt it would be superfluous. Plus just more calories we really don’t need!

As always, think healthy, cook healthy, and stay healthy. Peace and love to all.

¼ c. chopped fresh parsley

1 tsp. dried oregano

1 T. capers

3 T. extra virgin olive oil

½ lg. yellow onion, finely chopped

3 garlic cloves, finely minced

1 can (2-oz.) anchovy fillets packed in olive oil (oil discarded)

1 lg. can (28 oz.) plum tomatoes in their own juice (Italian preferred)

1 T. tomato paste

4 oz. sliced pimentos

¼ tsp. kosher salt

freshly ground black pepper

pinch crushed red pepper flakes

1 (6-7 oz.) can tuna, drained and chunked into small pieces (I use Kirkland brand albacore tuna)

8 oz. thin spaghetti, cooked al dente  

Combine the parsley, dried oregano, and capers in a bowl. Set aside.

Heat the olive oil in a large fry pan. Add the onion and cook until soft but not brown. Add the garlic and anchovy fillets and cook for 1 minute. (I break up the anchovy fillets while they cook.)

Stir in the canned tomatoes (juice and all), tomato paste, pimentos, salt, pepper, and crushed red pepper flakes. Let simmer, uncovered, for about 15 minutes. Add the tuna and heat through.

Toss in the al dente pasta and the parsley mixture. Simmer for a minute or two. Serve immediately.  

CREAMY PESTO, SPINACH, AND LEFTOVER CHICKEN PASTA

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The other evening I was hungry for pasta. Mr. C. had just been to our local grocery store and brought home a bag of living potted basil and I still had some leftover chicken from the roasted chicken I had fixed a couple nights before. (Search Brined Oven Roasted Whole Chicken if you want to read about the chicken I used in this recipe.) So I thought to myself, a pasta dish with pesto and cooked chicken might just make for a pretty darn good meal. So to my computer I scurried in search of the perfect pasta recipe.

Based on a recipe I found on the budgetbytes.com site, I fashioned this dish to accommodate the ingredients I not only had on hand, but I knew we would both enjoy. But I over-achieved. The pasta was very flavorful, but a bit too rich for our older metabolisms. So the recipe you find below is the result of the cut-backs I made in behalf of all of our digestive tracts!

I reduced the amount of pesto I used originally (pesto is actually very rich), substituted whole milk for heavy cream, and said good-by to any sign of cream cheese in the mixture. I also decided that next time I served this pasta dish, there would be no extra Parmesan on the table. Simply not necessary. (The girl can learn!)

Now that I have dissed this dish to the point where you have probably decided it will never grace your dining table, let me tell you how good it is. Seriously, we really liked the flavor, it was fairly simple to prepare, and a very good way to use up leftover chicken. The first iteration was simply too rich for our older tummies. So don’t be afraid. If you love pesto, perfectly cooked pasta, and chicken – you are going to love this dish. Scouts honor!

Until next time, stay happy, stay healthy, and always remember these sage words from Tom Lehrer. “Life is like a piano. What you get out of it depends on how you play it.”  So play on dear readers, play on!

¾ c. mashed down fresh basil, plus more for garnish

½ c. finely grated Parmesan cheese, divided

1 lg. garlic clove, minced, divided

4 tsp. extra virgin olive oil

1 T. unsalted butter

¼ c. finely chopped onion

½ c. chicken broth

¼ tsp. kosher salt

freshly ground black pepper

pinch crushed red pepper flakes

1 c. whole milk

2 lightly packed c. chopped fresh spinach

8 oz. penne pasta cooked al dente (save some of the water)

1-2 c. bite sized pieces of cooked chicken breasts or thighs

For the pesto: Combine the basil, ¼ cup of the Parmesan cheese, half of the minced garlic, and olive oil in a food processor. Whirl until the basil is chopped. (You don’t want to make a paste.) Set aside.

Melt the butter in a large fry pan. Add the onion and sauté until soft. Add the remaining minced garlic; cook for 1 minute.

Add the chicken broth and cook until the pan is almost dry. Add the salt, black pepper, crushed red pepper flakes, milk, and pesto. Stir and cook over medium heat for about 5 minutes or until the sauce thickens a bit. Add the remaining ¼ cup of grated Parmesan and stir until combined.

Add the spinach, al dente pasta, and cooked chicken. Cook until the spinach is wilted and the chicken is hot. If the sauce appears dry, add a bit of the pasta cooking water. Taste and adjust seasoning. Garnish with basil leaves. Serve immediately.

Note: as always – don’t cook your pasta ahead of time. Pasta is absolutely at its very best when you have cooked it just until al dente, transferred it directly to the sauce with a slotted spoon, and taken big bites of it within a few short minutes. You just gotta trust me on this.

THREE CHEESE MACARONI CASSEROLE (gourmet mac and cheese)

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OK, what do you get when you combine béchamel sauce, three beautiful cheeses, perfectly cooked pasta, and a seasoned bread crumb topping? Well in this case you get a dish that is perfect in every respect. At least, this mac and cheese lover finds it absolutely delightful. And I happen to be extremely picky when it comes to mac and cheese! (After all, if I’m going to consume masses of calories, those calories better taste like they came straight down from heaven. Because otherwise, there’s no way for me to justify the guilt I’m going to feel after enjoying every mouthful!)

So when our dear friends Chip and Linda sent me this recipe from chef/owner Rick Mahan of the Waterboy Restaurant in Sacramento, having first prepared and loved the dish themselves, I just had to give it a try. And oh am I glad I did. What a relatively easy and delicious way to up my calorie intake with barely any redeemable nutritional value to warrant my doing so! Except of course, for the flavor, texture, and culinary happiness that came with every bite of this delectable dish. But I can’t say I wasn’t warned.

In Chip’s email to me which included this recipe and his comments about it, he pretty much said it all in one sentence. And I quote – “The recipe includes the Nutrition Facts, but really, that’s better left uncontemplated”. Good way to tell me that ignorance is bliss on this one. So a big thank you to Chip for sparing me the unpleasant details of fat and sodium content, etc. in this wonderful pasta dish. And to both Linda and Chip for sharing this wonderful recipe so that I could pass it along to you.

Now that you know I am absolutely sold on this recipe, you must taste this dish for yourself. It is just a perfect blend of ingredients. But it is a very rich pasta dish. So a small portion goes a long way. But in these difficult times, I firmly believe that spoiling ourselves with extra special food is justified. Now if only my bathroom scale would be a bit more supportive, my relationship with food could be even more expansive. But unfortunately, the only things expanding around here is my waist.

But through all, even being forced to live with a mendacious bathroom scale, we remain well and happy. We continue to hope and pray for an end to covid-19, that true social justice will soon become a reality in our country, and more than ever, fervently desire to once again experience political leadership that embraces humanity rather than inhumanity.     

In the meantime, I cook, Mr. C. plays the piano, and we live comfortably in place. As always, peace and love to all.  

3 T. unsalted butter

3 T. flour

1½ c. + 2 T. milk  

½ tsp. kosher salt

½ tsp. white pepper

pinch nutmeg

pinch granulated onion

2 tsp. Dijon mustard

2/3 c. (2 oz.) grated Gruyére cheese

2/3 c. (2 oz.) grated sharp cheddar cheese

¼ c. grated Parmigiano-Reggiano cheese

2 c. uncooked macaroni, cooked al dente (I use large elbow macaroni)

½ c. (4 oz.) heavy cream

1/3 c. unseasoned dried bread crumbs    

2 tsp. extra virgin olive oil

pinch seasoned salt

freshly ground black pepper

Melt the butter in a heavy saucepan. Whisk in the flour and cook, stirring constantly until the roux cooks for about 2 minutes. Do not let the roux get brown.

Heat the milk in a small pan until bubbles appear along the edge. Pour the hot milk in with the roux and continue to whisk as the sauce thickens. Bring to a boil. Add salt, white pepper, nutmeg, and granulated onion. Lower the heat, and cook, stirring for 2 to 3 minutes more. Remove from heat and stir in the Dijon mustard and cheeses. Taste and adjust seasoning.

Place the cooked macaroni in a lightly buttered baking dish. (I just lift the al dente macaroni right out of the salted water with a large slotted spoon directly into the prepared casserole dish.) Stir in half of the sauce, then top with the remaining sauce. Drizzle on the heavy cream.

Mix the breadcrumbs, olive oil, seasoned salt, and pepper together. Scatter evenly over the whole casserole.

Bake in a pre-heated 400 degree oven for about 30 minutes or until the top is nicely browned and the sauce is bubbly. Remove from oven and let sit for about 5-7 minutes before serving.

I think this is a first! The “twins” and the resident princess all three on our bed together. Maybe there’s hope yet!

ITALIAN SAUSAGE AND VEGETABLE SPAGHETTI

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You know the old saying “you can’t teach an old dog new tricks”, well that doesn’t necessarily apply to “older” cooks like myself. Because I learned a terrific new trick when I found the foundation for this recipe on the inspiredtaste.net website.

Ever heard of dried mushroom powder? Well, if you have congratulations. But why in the heck didn’t you let me in on the secret? Of course if you’ve never heard of it either, you’re off the hook. But boy oh boy, regardless, you are going to be very glad you are reading this post today.  

Dried mushroom powder is the real deal. And to think I’ve been using dried mushrooms for years, but never thought to grind them up. Bogles my mind to realize the number of things I do know about cooking, compared to the extraordinary amount of ingredients, techniques, cooking secrets, etc. I have yet to learn. It’s so exciting! I absolutely love to learn. And if it’s about food, well then, all the better! But before I learn and share any more culinary secrets with which to thrill and amaze you, let’s talk more about dried mushroom powder. And yes, it’s just like it sounds. Dried mushrooms finely ground in a blender or spice grinder.

But why bother to make dried mushroom powder you might ask. Why not just use re-hydrated pieces of dried mushrooms in this or any other recipe? Well there are two very good reasons. 1) Dried mushroom powder adds an extra depth of flavor to dishes without adding bulk or texture. Great in soups, stews, pasta sauces, or any dish that might benefit from a bit of umami* (savory or “meaty”) flavor. 2) Not everyone likes mushrooms. And finding a piece of dried mushroom in a dish might be enough to make them unwilling to even give the dish a try. But when added as an ingredient that they can’t see, well, all’s fair in love and fine dining as far as I’m concerned.

And speaking of fine dining – this pasta dish is so good as to be outrageous. Easy to prepare, takes little time to cook, and looks like a million dollars.

So please give it a try. And as far as dried mushroom powder goes, I really couldn’t taste any fungi in the sauce. But there was just this “something” that added richness without smacking you in the face with its inclusion. Some might use the word “subtle” even. But that may even be too strong a word. Oh heck, just make this dish and see for yourself. And yes, I will be adding mushroom powder to many of the dishes I serve from now on. Both new and old favorites.

So as always – peace, love, and great pasta to all.       

4 T. extra virgin olive oil

1 lb. bulk Italian sausage

1 c. chopped onion

3 garlic cloves, minced  

1 tsp. dried oregano

½ tsp. fennel seed

pinch crushed red pepper flakes

½ tsp. kosher salt

freshly ground black pepper

2 T. tomato paste

1 (28-oz.) can whole or diced tomatoes (Italian if possible)

1 c. drained and roughly chopped roasted red peppers

1 T.  mushroom powder, opt. – see note below (I used ground porcini mushrooms)

1 c. small chunks of zucchini or yellow squash

8 oz. spaghetti, cooked al dente (save some of the water)

4 loosely packed cups of cut spinach leaves

1/3 c. fresh basil chiffonade

grated Parmesan, Pecorino-Romano, or Asiago cheese for serving

Heat the olive oil in a large skillet over medium heat. Add the Italian sausage, breaking it up as it browns. Using a slotted spoon, remove the sausage to a container. Set aside.

Add the onion and sauté, stirring occasionally until translucent; about 5 minutes. Add the garlic and cook for 1 minute.

Stir in the oregano, fennel seed, crushed red pepper flakes, salt, and pepper. Cook for about 5 minutes.

Stir in the tomato paste, canned tomatoes, roasted red peppers, mushroom powder, and zucchini chunks. Bring to a low simmer and cook for about 5-10 minutes. As the sauce cooks, use a spoon to break up the whole tomatoes into smaller pieces for a chunky sauce. Stir in the cooked sausage. Let burble for a couple minutes.

Take the sauce off the heat. Stir in the spinach and basil. Taste and adjust seasoning. Toss in the al dente spaghetti, and leave alone for a minute or so to allow the pasta time to absorb some of the sauce and to let the spinach wilt. (If the pasta seems dry, add about a quarter cup of the pasta cooking water. Still dry, a bit more water.) Toss again, serve, and pass the grated cheese. 

Dried Mushroom Powder: Can be purchased online or you can make mushroom powder at home. Start with any type of dried mushrooms. Place in your blender or spice grinder and let it whirl. (My spice grinder is an inexpensive coffee grinder dedicated just for the purpose of grinding herbs, spices, and anything other than coffee!)

Store mushroom powder in an airtight container. Great for adding depth of flavor to almost any dish that calls for mushrooms.

* Umami is one of the five basic tastes, along with sweet, bitter, salty, and sour. It was classified as such over a century ago and is best described as a savory or “meaty” flavor. The word “umami” in Japanese means “a pleasant savory taste.”