Category Archives: MAIN DISH RECIPES

SPAGHETTI IN A SPICY ARRABBIATA (ANGRY) SAUCE

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Now I know there are evenings when all you want is to spend as little time as possible in your kitchen while at the same time serving a delicious and soul satisfying pasta dish to your family. So as the saying goes, “have I got a deal for you”! Now that I have you all excited, I better add a warning. This is probably not a dish young children would appreciate. It is also a dish that anyone whose stomach responds poorly to spicy food might also want to avoid. Not that this dish is super spicy. In my opinion it is not. And I’m kind of a wimp when it comes to spicy food. But everyone’s stomach and taste buds are different. And as much as someone might enjoy an all heat 5 star experience at the moment, there can be a world of hurt that follows if your mouth and your stomach are not in full accord to begin with. (Like wine for me. My mouth loves wine. My stomach, not so much!)

Anyway, before I begin telling you how wonderful and easy this dish is to prepare, I felt it only fair to provide you with the whole story. (It’s called a disclaimer.) Now where was I? Oh yes – telling you how delicious and easy this dish is to prepare. But first, how we discovered the true meaning of “arrabbiata”.

The best arrabiata we ever tasted was in the Eastern part of Italy as we traveled from the Amalfi Coast towards the Adriatic Sea. Our travels took us just north of the Gulf of Taranto with a one night landing in the small town of Bernalda (near Mataponto, if that helps) at what was essentially a modern, business man’s, no frills hotel. We arrived hungry, and as luck would have it, lunch was still being served. But we were informed that the lunch menu was limited to just a few items. Mr. C. chose arrabiata and I went for something else. Mine was excellent, but not nearly as memorable as Andy’s choice. I really could not stop myself from taking small bites of his pasta throughout the meal. That meal at this humble hotel restaurant was the first of many fabulous meals we experienced as we traveled north along the Adriatic. And a wonderful surprise because that part of Italy is much less frequently visited than along the eastern, middle, and northern part of the country. And because the tourist trade is not as prevalent in that part of the country, we had not expected to be so royally treated and served such amazing food along our chosen route. But we were. And I can tell you true, if you want to experience the best that Italy has to offer, go off the beaten track. We are still reeling from the experience, and it was seven years ago! But, back to arrabbiata. (I so easily get distracted.)

This is probably one of the easiest red pasta sauces you will ever prepare. It takes hardly any time to produce a deeply flavored sauce that hasn’t had to spend several hours simmering. So while it burbled away, I made salad dressing, toasted up some croutons, threw some lettuce and romaine through my salad spinner, grated up some pecorino-Romano cheese, and cooked perfect al dente spaghetti. Ta da – dinner on the table.

So give this sauce a try. It’s just as good as the one we had in Bernalda and a heck of a lot easier to obtain. You will also find another really wonderful recipe for Pasta with Arrabiata Sauce on this blog. It too is delicious, and just enough different to give you a choice. Whichever recipe you choose, you are in for an Italian treat.

Two “B”, or not two “B”, that is the question. And yes, you will see this angry sauce spelled with either one “B” or two. But the spelling we learned while in Bernalda contained only one “B”. However, I have since learned that the correct spelling contains double Bs. So “B” it!)

As always, have fun trying new recipes. It’s always good to expand the bounds of your comfort zone. And in such a safe way as trying out new dishes, pretty much a safe way to do so. Peace and love to all.

¼ c. extra virgin olive oil

4 cloves garlic, finely minced

½ tsp. crushed red pepper flakes (more or less to taste) (I use a scant ½ teaspoon – perfect for Mr. C. and me)

1 tsp. kosher salt

freshly ground black pepper

3 T. dry red wine

1 tsp. brown sugar, packed 

1 (28-oz.) can crushed or whole tomatoes in sauce (Italian if possible – I use Cento brand)  

8 oz. spaghetti, cooked al dente   

1-2 T. pasta cooking water, if needed

¼ c. fresh basil chiffonade, plus more for garnish

freshly grated pecorino-Romano cheese (Parmesan in a pinch)

Heat the olive oil in a medium sized covered Dutch oven. Add the garlic and cook over low heat for a few minutes until the garlic has softened and turned a light, golden brown. Stir often to make sure the garlic doesn’t burn. If it does, start over!

Stir in the crushed red pepper flakes, salt, and black pepper. Let the ingredients dance around the pan together for about a minute before pouring in the wine. Leave alone until the wine has all but evaporated. Then stir in the brown sugar and crushed tomatoes. Bring just to a boil, reduce heat, cover, and simmer gently for 20 minutes. Remove lid and simmer another 10-15 minutes or until the sauce has had a chance to thicken a bit, stirring occasionally. 

Transfer the al dente pasta into the sauce using a slotted spoon or spider strainer. Stir in pasta water if the sauce is too thick, then add the basil*. Simmer for a couple of minutes to blend flavors. Taste and adjust seasoning. (The sauce should be thick, but not so thick that it almost forms chunks. You want the sauce to lovingly cling to every surface of the pasta.)    

Serve the pasta hot, topped with additional basil. Pass the grated pecorino-Romano cheese.

*It is always best to add fresh basil towards the end of any cooked recipe calling for fresh basil. It can become bitter if added too soon. Plus it gives the sauce (or whatever dish you are preparing) that fresh herby basil flavor we all adore.

HOT DOGS IN A BLANKET WITH SRIRACHA DIPPING SAUCE

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I have no idea what is happening to me lately, but I have been craving hot dogs. Now the last time that happened, I was pregnant with my daughter Paula. And no, this 76 year old lady is definitely not pregnant. And frankly, even if it were still possible, I’d slit my throat if that was the case! (No offence Paula.) The ability to get into that condition left the realm of possibility about 35 years ago. Thank God! (Again, no offence intended.)

So that leaves me with this quandary. Why in the name of all things gourmet, would I be craving a hot dog? Am I not getting enough saturated fats, preservatives, and nitrates in my diet? Am I feeling salt depleted? What could be happening to my body that would cause this unhealthy craving? So I decided to think on the subject. Which I did. And I came up with a most logical and reasonable conclusion. Hot dogs taste good. They are simply really, really yummy.

Now I am not so far gone as to eat just any old hot dog. Even I can show restraint when forced to face the facts. And the fact of the matter is – not all hot dogs are created equal. Some are just healthier than others. For example, Organic Valley Beef Hot Dogs, Hebrew National 97% Fat Free Beef Franks, Applegate Natural Stadium Beef and Pork Hot Dogs, and our favorite – Painted Hills Natural Beef Uncured Beef Hot Dogs are far better for us, and much tastier than their cheaper contemporaries. So although a lean piece of baked chicken would ultimately be much better for me than a hot dog, it’s too late in the game for me to begin denying myself some of the simpler pleasures in life.

So, with that in mind, I made hot dogs in a blanket last evening for dinner. And I have to tell you, I was in comfort food heaven. Warm out of the oven, then dunked in Sriracha Dipping Sauce (see recipe below) and creamy Dijon mustard, I was one happy lady at dinner. And to go along with the hot dog, a Spicy and Savory Hasselback Potato. (Recipe coming soon.) Altogether a very satisfying meal.

And I have to say, the “blanket” was one of the main reasons I enjoyed the hot dog so much. The dough was terribly simple to prepare, and took only about 90 minutes from beginning to end. Of course, most of that time was hands free so I could accomplish other things while the dough was rising. So last evening, instead of eating hot dogs wrapped in large, fluffy, boring grocery store buns, our dogs were lovingly encased in soft and flavorful homemade cheese bread.   

I truly hope you give this recipe a try. I’m sure your entire family will enjoy this delicious way to raise the simple hot dog to a new level of excellence. And remember, not all hot dogs are terribly bad for us. Granted, health food they’re not. But once in a while, a real comforting treat.  

As always, try and remain safe and sane through all the political turbulence going on right now, the increase in covid-19 cases, and the approaching holidays. If there ever was a year that I would not especially want to repeat, it’s 2020. But even with all the stress this year has brought with it, I still wake up in the morning looking forward to spending another day with Mr. C., playing in my kitchen, talking or social distancing with family and friends, and closing my day by reading a few chapters in a good book. And every night as I drift off to sleep, I give thanks for all the joy I have in my life. May you too find joy in every day pleasures. Peace and love to all.

2 tsp. quick-rise yeast

½ c. warm water

1 tsp. granulated sugar

1 T. extra virgin olive oil, plus more for oiling the bowl

¼ tsp. kosher salt

scant ¼ tsp. granulated onion

¼ c. grated sharp cheddar cheese

1¼ c. unbleached all-purpose flour, or more as needed

6 hot dogs or sausages of choice

1 egg

2 tsp. milk

sesame seeds

Combine the yeast, water, and sugar in the bowl of your stand mixer using your bread hook. Let sit for 3-4 minutes. Add the olive oil, salt, granulated onion, cheese, and 1 cup of the flour. Mix on low until a soft dough forms. Knead, adding additional flour as required, until the dough sticks to the bottom of the bowl but not to the sides. The dough should still feel slightly sticky.

Pour a bit of olive oil into the bowl, and using your hands and a stiff rubber spatula, form the dough into a ball. Cover and let rise for one hour or until doubled in size.

Punch the dough down and divide into 2 pieces. Roll each piece into a 10-inch circle on a well-floured surface. Then using a pizza cutter or sharp knife, cut each circle into thirds. Starting with the wide end of the triangle, wrap the dough tightly around each hot dog. Place narrow point down on a parchment paper lined baking sheet.

Whisk the egg and milk together and brush the top of each dough wrapped hot dog. Sprinkle with sesame seeds. Let sit while you pre-heat your oven to 400 degrees.

Bake for about 15 minutes, or until golden brown. Serve warm.

SRIRACHA DIPPING SAUCE

¼ c. mayonnaise

¼ c. sour cream or Greek yogurt

1½ tsp. Sriracha, or more to taste

Stir until well combined. This simple sauce truly is crazy good.   

OVEN BRAISED CHICKEN WITH GARLIC, ROSEMARY, AND WHITE WINE

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I forgot to take the picture until after we had already eaten. Bad me!

And yes, another braised chicken recipe. Because in my book, you simply can’t have too many recipes for oven braised chicken. Especially really good recipes for braised chicken! And yup, this is one of the good ones.

So why chicken? First of all, chicken is one of the leaner animal proteins. And it can be found in many ethnic cuisines. And it takes to spices and sauces with ultimate adaptability. In other words, it pairs with just about any herb, spice, or sauce you can name. Chicken is delicious baked, boiled, or fried. Which makes it a very versatile ingredient. Plus it’s readily available. And, I love chicken. Which is ultimately the real reason I use chicken in many of my recipes.

So the other evening I was on another one of my “I need comfort food for dinner” kicks. Plus I still had a couple of whole chickens in my dying freezer. (Only about a quarter of our freezer is still actually keeping food frozen. And yes, we have a new freezer ordered. But good luck finding a new upright “manual” (not frost free) freezer during this pandemic. We have had one on order now for about 6 months. No kidding!)

Anyway, with a terminal freezer and comfort food in mind, I came up with this recipe. I paired this dish with Simple Steamed Brown Rice (see recipe below) and steamed green beans, and we were both delighted with the results.

So if you too are in the mood for a savory and creamy, calorie laden comfort dish to serve your family, by all means prepare this recipe. It is just a simple way to treat yourself and your family. But remember – moderation in all things. So this is definitely not an everyday chicken recipe. This is a rich, full bodied, in your face, creamy comfort food dish. And serving a dish like this once in a while is not a sin. At least to my way of thinking it’s not a sin. What would constitute a sin, and also a shame, would be to never allow yourself or your family the pleasure of tasting a dish like this. That would just be wrong.

So step away from that low fat chicken recipe you were considering, and come on over to the dark side. I promise you will enjoy the experience. And yes, you can immediately go back to more healthy ways of cooking chicken. But for one glorious moment in time, let the cream sauce rule.

As always, have fun in your kitchen, try new and exciting recipes, and look for all the joy that life has to offer. Remember, what we are living through every day is not the dress rehearsal for our lives. This is the main show. The only show. So please don’t live for when the pandemic is over. Or for when you get that better job. Or for when you lose those extra few pounds. Just live each and every day with all the gusto you can muster. Peace and love to all.  

1 3-4 lb. whole chicken fryer

⅓ c. unbleached all-purpose flour

2 tsp. seasoned salt

freshly ground black pepper

2 T. extra virgin olive oil

2 T. unsalted butter

2 lg. shallots, thinly sliced

5 garlic cloves, finely minced

1 T. finely chopped fresh rosemary, or more to taste

1¼ c. chicken broth

¾ c. dry white wine

2 tsp. Dijon mustard  

1 T. unbleached all-purpose flour (if all the seasoned flour is used)

1 c. whole milk

¼ c. heavy cream  

1 T. chopped fresh parsley

Cut the chicken into 8 pieces – 2 thighs, 2 legs, 2 breasts – each cut in half. (I leave some of the skin on the chicken pieces, but remove as much of the chicken fat as possible. I freeze the wings and backs to make chicken stock at a later time.)   

Pat the chicken pieces dry with a paper towel. Whisk the flour, seasoned salt, and pepper together in a shallow pan. Dredge the chicken in the seasoned flour mixture until well coated. Shake off excess flour. Save any remaining flour.

Heat the olive oil and butter in a lidded cast iron or heavy skillet over medium heat. (I use my shallow lidded Le Creuset Cast Iron Braiser pan for this recipe.) Fry the chicken on both sides until golden brown. Remove chicken from skillet and place on a plate. (The chicken doesn’t have to be completely done at this point.)

Add the shallots to the skillet; sauté until just starting to soften. Add the garlic and continue cooking for another minute. Add the chopped fresh rosemary. Add the chicken stock, white wine, and Dijon mustard to the pan. Stir until all of the brown bits are lifted off the bottom of the pan. Simmer for 3-4 minutes. Add the partially cooked chicken, along with any juices, back into the pan, skin side up. Bring the liquid to a boil.

Cover the pan, and allow the chicken to braise in a pre-heated 350 degree oven for about 60 minutes, or until the meat is fork tender. Turn the chicken after 30 minutes. Remove from oven, and transfer chicken to a plate.

Just before transferring the chicken to a plate and making the creamy gravy

If there is a tablespoon of seasoned flour left, add to the pan. If not, add enough regular flour to make up a tablespoon. Over low heat, whisk the flour into the brown bits at the bottom of the pan until well combined. Slowly add the whole milk and heavy cream to the pan. Bring the gravy to a boil, reduce heat, and simmer, whisking the whole time, until a lovely silky gravy is achieved. Taste and adjust seasoning. (The gravy will probably need a bit more salt and pepper.) Return the chicken to the pan.

When ready to serve, sprinkle with parsley, and serve the chicken and gravy over mashed potatoes, rice (brown*, white, or mixed), or buttered noodles.

*Simple Steamed Brown Rice

1 c. brown rice

1¾ c. water

2 tsp. extra virgin olive oil

½ tsp. seasoned salt

freshly ground black pepper

Dump all in your rice cooker. Stir. Put on GO. Walk away for about an hour.   

 

OLD BAY SEASONED CRAB CAKES

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You have to know, that if I were a descendant of the Rockefellers, I would eat fresh crab at least once a week. I’d pick up a half pound of it, just for me, (I’ll explain why later) and eat it straight out of the container. No lemon, no tartar, no drawn butter, no nothin’! Just straight from the container to my mouth.

But we were not blessed with wealthy parents. Actually, maybe we were extremely blessed not to be raised with our every little wish fulfilled. It could go either way! Regardless (and no, I don’t care if it’s now OK to say irregardless, I ain’t gonna murder the English language even for the sake of being well informed), I’m just not predisposed to frequently spend that much of our hard earned money on fresh crab just for myself! And so that you won’t think too ill of me for buying fresh crab just for myself, allow me to explain. I don’t think Mr. C. would give a flying fig if I never again served him another crab dish. Well, with two wonderful exceptions – Crab Bisque (the best first course tomato soup you could ever imagine passing over your taste buds and sliding down your throat) and these crab cakes. That’s it. Well as far as I know, that’s it! There could be another dish just waiting to be discovered that he might enjoy. But if there is, I sure haven’t found it yet! (And yes, the Crab Bisque recipe is on this site.) Anyway, we both love these crab cakes. They are easy to prepare, and guess what, you can actually taste the crab. So that leads me to my next comment.

If you want to experience a really good crab cake, then bite the bullet and buy good crab. It certainly can be canned crab, but not the cheap brands that contain what I call fuzzy crab. Treat yourself. Pay the money for a good product. Then add the few simple ingredients listed below, and you will have the pleasure of dining on a truly delicious way to eat this lovely crustacean. After all, the recipe comes with Mr. Cs seal of approval.    

And crab cakes are very versatile. They make a delightful first course if you make them tiny and serve a couple on a bed of lettuce with a bit of sauce dribbled all around. And of course, they are a great entrée when accompanied by a creamy risotto and a crunchy cabbage slaw, for example. However you choose to serve these babies, they are sure to be loved.

So as always, don’t forget to treat yourself once in a while. After all, life is short and we all need a bit of pampering to keep us going. Even all of us who are the primary cooks in our family. Most of us tend to put our spouse or our kidlets first. And most of the time, that’s fine. But every so often, we should go crazy and think of ourselves first. So if you’ll excuse me, I’m going to go add a half pound of crab to our grocery shopping list. Then I’m going to eat it all by myself! (And not feel guilty!)

Peace and love to all.  

1 lg. egg

¼ c. mayonnaise

1 tsp. Dijon mustard

1 tsp. Worcestershire sauce

dash hot sauce

freshly ground black pepper

1½ tsp. Old Bay Seasoning

1 T. finely minced fresh parsley

10 finely crushed saltine crackers

1 lb. lump crab meat

½ – ¾ c. plain dry bread crumbs

1 -2 T. unsalted butter

Whisk the egg, mayonnaise, Dijon mustard, Worcestershire sauce, hot sauce, black pepper, Old Bay Seasoning, and parsley together in a mixing bowl. Fold in the cracker crumbs and crab. (Be gentle, you don’t want to break up the crab meat.) Mixture will be very wet and messy at this point. Not to worry, the cakes will firm up nicely as they cook.

Spread the bread crumbs in a small shallow container. (I use an 8-inch cake pan.) Using a #10 (3/8 cup) ice cream scoop, carefully plop balls of the crab mixture on top of the bread crumbs, a couple at a time. Carefully roll the balls in the bread crumbs and place on a wax paper lined plate. Press lightly to smush them down a bit.  Cover and refrigerate for at least 2 hours before frying.

When ready to serve, heat butter in a large heavy skillet. Fry cakes over medium heat until dark golden brown and heated through, about 4 minutes per side. Serve with Spicy Seafood Sauce, Lemon Garlic Aioli, or sauce/aioli of choice. (See highlighted recipes below.)

SPICY SEAFOOD SAUCE

½ c. mayonnaise

1 tsp. fresh lemon juice

¼ tsp. Old Bay Seasoning

freshly ground black pepper

1 T. finely minced fresh parsley

1 T. finely chopped fresh chives

Whisk mayonnaise, lemon juice, Old Bay Seasoning, and pepper together in a small bowl. Fold in the parsley and chives.

LEMON GARLIC AIOLI

¾ c. cup mayonnaise

1 tsp. grated lemon rind

3-5 tsp. fresh lemon juice

1 garlic clove, finely minced

¼ tsp. kosher salt

freshly ground black pepper 

Mix it all together. Taste and adjust seasoning.   

CHICKEN SAUSAGE, KALE, AND WHITE SWEET POTATO SOUP

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I almost always have a four sausage package of Aidells dinner sausages in the freezer. So on nights when I’m not eager to spend hours in the kitchen, I have the main dish almost on the table before I cut open the package. I usually just pour a little water and olive oil in a small frying pan, cover the pan, and let the water evaporate while the sausages are heating. When the water is gone, the olive oil browns the sausages. When they are browned all around, dinner is ready.

When we were younger, we could both happily put away 2 sausages each. Not anymore. I usually have one and Mr. C. one and a half. So that leaves me with left over sausages. And yes I could just serve them the next evening, but if at all possible, I try to use them in a new and inspired way.

I don’t know what the weather is like where you live, but here on Camano Island, an hours’ drive north of Seattle, it is wet and windy. Drizzly wet and very windy. In other words, absolutely perfect weather for soup. So with soup in mind, I concocted this recipe based on our leftover dinner sausages.

And as usual, this basically vegetable soup contains the quintessential foursome – onion, carrot, celery, and garlic. (Can you even begin to think about a vegetable soup without these key ingredients? Of course not!)

Anyway, after that I went a little off grid by adding a bit of dry Marsala wine to the mix. But by then, I was already heading towards Italy, so Marsala only made good sense. (It’s made in Sicily after all!)

After that I pretty much resigned myself to this being an Italian style soup. The only deviation being no pasta (diced white sweet potato* instead) and kale. (Got to get our dark greens in as much as possible. Plus the stuff grows wild in our back yard!) But the rest of the soup couldn’t be more Italian if had been constructed in Italy by one of my Italian sisters. (I consider myself Italian if only by inclination. But by inheritance, I am mainly French, with a smattering of German and Swiss French thrown in for good measure. I figure my heritage is geographically close enough to Italy to make no never mind! So for all practical purposes, I feel Italian even without a pedigree. I figure God was just a little geographically challenged the day I was conceived. Could have happened that way. Right?) Anyway – I love Italian food. And this soup turned out to be really easy to prepare, delicious, low in fat, and chock full of really healthy ingredients. And perfect for a wet and windy fall evening. And very Italian tasting. So of course, I suggest you make this soup at your earliest convenience. It truly is tasty.

As always, keep thinking positive thoughts and keep being kind even to those with differing opinions. And I know, that isn’t easy. In fact I am writing this to remind myself to put my money where my mouth is. If this nation is ever going to heal, we need to learn more about the word respect. What it really means, and what it stands for. And then live the meaning and stand up for the principle. This is my favorite definition of the word. Respect – due regard for the feelings, wishes, rights, or traditions of others. Peace and love to all.

2 T. extra virgin olive oil

2-4 chicken dinner sausages, any flavor, thinly sliced

½ lg. onion, chopped

1 carrot, chopped

2 stalks celery, thinly sliced

3 cloves garlic, minced

¼ c. dry Marsala wine

½ tsp. kosher salt

freshly ground black pepper

1 bay leaf

2 tsp. Italian seasoning

tiny pinch crushed red pepper flakes

3 c. chicken stock

1 (14.5-oz.) can diced or crushed tomatoes (Italian if possible)

1 c. diced white sweet potato* (I cut the pieces fairly small)

2 loosely packed cups of chopped kale

½ c. fresh basil chiffonade

grated Parmesan or Pecorino-Romano cheese, for passing

Heat the olive oil in a covered stock pot over medium heat. Add the sausage and cook just until browned. Remove from pot and set aside. Add the onion, carrot, and celery. Sauté until the onion is translucent. Add the garlic and cook for 1 minute. Add the Marsala and cook until all evaporated.

Stir in the salt, pepper, bay leaf, Italian seasoning, crushed red pepper flakes, chicken stock, and diced tomatoes. Bring to a boil. Cover, reduce heat, and simmer for 15 minutes. Add the diced sweet potatoes and simmer for 20 minutes or until the sweet potato chunks are just tender. Add the kale and browned sausage to the pot and cook for five minutes until kale is wilted. Stir in the basil, adjust seasoning, and serve very hot. Pass the Parmesan cheese. Great served with cornbread (several recipes on site) or Garlic Bread or Garlic Toast. (Both recipes on site.)

*White sweet potatoes have a slightly drier texture than orange sweet potatoes, as well as a flavor that’s less sweet. While white sweet potatoes do not contain as many nutrients as their orange relations, they are still a healthier, lower calorie, and higher-fiber option than starchy, regular potatoes like russet or Yukon gold. White sweet potatoes can be roasted, baked, grilled, or mashed just like orange sweet potatoes. The main difference is in the flavor. They simply are not as sweet.   

STOVETOP MAC AND CHEESE

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Last evening was November 3rd. And frankly what I thought Mr. C. and I needed more than anything else, was comfort food to the max. Well that and a couple of good stiff drinks! I knew the election results wouldn’t be in until later this week (or maybe longer than that), but none the less, I was worried and I wanted as much positive in my life as I could get. At the same time, I didn’t want to spend a lot of time in the kitchen. So grilled chicken sausages, mac and cheese, and more of my delicious Oven Roasted Delicata Squash “Fries” with Buttermilk Herb Dipping Sauce. (I tell you true, I am totally addicted to this recipe for delicata squash. Can’t seem to get enough.)

Anyway, like I said, I didn’t want to spend any more time than necessary in the kitchen last evening. I wanted fast and easy. So I went on line and found the bones for this recipe on the joyfoodsunshine.com site. I changed the preparation instructions a bit and added a couple of ingredients (black pepper and Dijon mustard) that I felt the dish needed, but mainly I followed Laura’s great recipe. (Oh, I lowered the amount and type of salt too. I really can’t help myself!)

And before you ask, of course I had made stovetop mac and cheese before. But I was feeling particularly lazy yesterday and didn’t want to have to think too hard. I wanted someone else to do the heavy lifting, while I just supplied a bit of my years of cooking experience to the mix. So that’s just what happened.

Now I know you too must have several great recipes for mac and cheese. But I would be willing to wager up to a nickel, that none of your recipes are as fast or as easy to prepare as this recipe. Or as delicious! I’m serious. This recipe makes one fabulous pan of creamy mac and cheese.

So give this recipe a try. I’m sure you will be pleasantly surprised.

As always, keep having fun in your kitchen and keep being adventurous. Peace and love to all.

2 T. unsalted butter

2 T. unbleached all-purpose flour 

¼ tsp. kosher salt  

freshly ground black pepper

¼ tsp. granulated garlic  

1 c. whole milk

¼ c. sour cream

1 tsp. Dijon mustard 

2 c. dry (8 oz.) elbow macaroni, cooked al dente*  

2 c. grated sharp cheddar cheese** (fairly packed down)

Melt the butter in a medium sized saucepan. Whisk in the flour, salt, pepper, and granulated garlic. Cook for a couple minutes or until lightly browned.  

Remove from heat and whisk in the milk, sour cream, and Dijon mustard until smooth.

Return to heat and cook until the mixture is thickened (about 3-5 minutes) whisking the entire time. Do not let the sauce boil.

Once the mixture is thick, transfer the just cooked al dente pasta into the sauce using a large slotted spoon. Remove from heat and add the cheese. Stir until smooth. If the sauce is too thick, add a small amount of the pasta water. Taste and adjust seasoning if required. Let sit for a couple of minutes before serving. (This helps the sauce stick to the pasta.)  

*Remember, if the sauce has to wait for the pasta to be cooked perfectly, so be it. No problem. Just don’t make the pasta wait for the sauce. In other words, don’t cook the pasta ahead of time.

**I use Tillamook Sharp Cheddar for this recipe. (The one in the red package.)

CREAMY BACON, SWEET POTATO, CORN, AND RED BELL PEPPER CHOWDER

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And yes, I am still the worlds worse food photographer.

I made this chowder last evening mainly because in our last farm box we received several small white-fleshed sweet potatoes. Of course as luck would have it, we already had some on hand. Now granted, we love sweet potatoes. But there is a limit to how much of any kind of food I want to eat or serve several nights in a row. (And yes that includes chocolate and hamburgers!) So then, what in the heck to do with all the bloody sweet potatoes? Mr. C. suggested just baking them, and serving in the normal manner. Which in this house means baked, split in two, slathered with butter, and sprinkled with salt and pepper. OK, that sounds good for 2 of them. Maybe even 4 of them. But that still leaves me with a small crops worth still to be dealt with. But I’m always up for a good challenge. So to the internet I proceeded.

I’ve been on a real soup and chowder kick lately, so that’s the direction I decided to take. And oh am I glad I did. I found the basics for this recipe on the runningonrealfood.com site. When I told Mr. C. about the recipe, he asked me those three little words every cook knows are eventually going to come out of someone’s mouth when chowder is mentioned – “is there bacon”? I told him bacon was not in the original recipe, but it certainly would make a fine addition. So this recipe includes bacon. It also includes a wee bit of crushed red pepper flakes and fresh parsley. (I use crushed red pepper flakes a lot in my cooking. Not much, just a few flakes to keep things interesting. I also include fresh parsley whenever possible.)

As you glance through the recipe, you will note, that with the exception of the tiny bit of fat rendered as the bacon fries, there is no other fat included. There are also no dairy products. So this is a fairly low fat and healthy chowder. And truly, it doesn’t need any shredded cheese or sour cream. It is perfect unto itself. And I could have left it as such. But no, I decided to accompany the chowder with buttermilk biscuits. And not just any buttermilk biscuits.

I had developed a recipe for Huntsman Cheese and Chive Buttermilk Drop Biscuits that I was anxious to try. So I did. And I am here to tell you, the biscuits were outrageously delicious and went really well with this amazing chowder. So my next post will be for the biscuits I served last evening. But back to this recipe.

The first thing I need to mention is that this chowder is truly delicious. And to make it all the more appealing, very easy to prepare. And for all of you for whom time is of the essence when preparing dinner, there is no long simmering required to produce the lovely depth of flavor base for this chowder. And truly, I can’t think of any reason even the most picky of eaters wouldn’t enjoy this dish. So there you go. Dinner in a pot.

So as always, keep preparing and serving delicious food to your family.   And especially with winter just around the corner, remember that nothing says warm and cozy, healthy and happy, safe and cherished, like a big old bowl of soup or chowder. (Of course chocolate chip cookies work well too.)      

We are all going to be subjected to a long and isolated spell of being housebound until Covid-19 is brought under control. And having to stay inside because its winter is definitely not going to make life easier for any of us. In fact, just the opposite. But the more we as cooks can do to help our families cope with the boredom and stay as healthy as possible, the better. And there’s no better way I can think of to make that happen than by preparing interesting, healthy, and delicious food. If nothing else, it will be fun to tell your family all about a new dish when you are invariably asked what’s for dinner. If it happen to be this chowder you are preparing at the time, I would advise starting the discourse with the first ingredient listed below. Peace and love to all.

4-6 strips of meaty, thick bacon, cut into small pieces

1 c. chopped onion

2 stalks celery, diced

2 cloves garlic, minced

2 c. (more or less) cubed sweet potato  

3 c. vegetable broth, or additional broth if you like a more liquid base for your chowder

2 tsp. chili powder  

1 tsp. paprika  

pinch crushed red pepper flakes

¼ tsp. kosher salt

freshly ground black pepper

1 red bell pepper, diced

2 c. (more or less) frozen corn

1 T. chopped fresh parsley  

Fry the bacon until very crisp in a heavy soup pot. Using a slotted spoon, remove the bacon to a medium sized mixing bowl. Set aside.

Add the onion and celery to the pot and cook until the onion starts to soften. (The onion will also start to get a little brown from the bits left behind while frying the lean bacon.) Add the garlic and cook for 1 minute.

Add the sweet potato, broth, chili powder, paprika, crushed red pepper flakes, salt, and pepper. Bring to a light simmer and cook for 5 minutes.

Add the diced red bell pepper and simmer until the sweet potato is fork tender. (Just cook until tender, not mushy.) This only takes a few minutes more. Then add the corn.

Remove about one half of the soup to the bowl with the cooked bacon. Using an immersion blender, whirl the remaining soup until it’s kind of creamy but there are still some small chunks. Then add the unblended soup back into the pot along with the cooked bacon. Taste and adjust seasoning. Bring just to a boil, stir in the parsley, and serve piping hot.

Please note: to make this chowder vegetarian, sauté the onion and celery in 1 tablespoon extra-virgin olive oil. Then add the garlic and go from there.       

   

OLD BAY SEASONED FRIED FISH WITH LEMON GARLIC AIOLI

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Fabulous fried fish and yummy aioli

Yes I know! There are already recipes for fried fish on this site. And there is a very good reason for that. WE LOVE FRIED FISH! And variety is the spice of life. And if I’m not mistaken, we aren’t alone in loving both tasty fried fish and variety. But for unknown reasons, it seems to me that the last couple of times we ordered fish and chips from a takeout restaurant, there wasn’t much flavor in either the batter or the fish itself. Of course the batter was crispy because the fish had been deep fat fried. But in a couple of cases, the puffy coating was thicker than the fillet. (I hate that!) Or even if the coating was thin, there was no discernable flavor. So either my taste buds are going to hell with the rest of my body, or restaurants are dumbing down their recipes to reach a greater majority of customers. And if that’s the case, I plan to take no part in their plan. If I am going to eat a fried product, it had better taste pretty darn good! If that means the only fried fish I can enjoy is in the privacy of my own home, so be it! I’m prepared to not only accept the responsibility for delicious home cooked fried fish, but also to gladly assume the means by which it is accomplished! And I promise never to forget the tasty sauce in which the perfectly fried fish is dipped. (This was actually part of my wedding vows. Just kidding. But maybe it should have been. Not kidding!)

So now that you know why I tried a couple of new recipes for coating and serving the Icelandic cod Mr. C. brought home the other afternoon, let me tell you a bit more about each recipe.

I have been using Old Bay Seasoning off and on for 50 years. I learned about the product when I lived in Delaware. Being as close as I was to the Chesapeake Bay, I learned all about eating soft shells crabs and crab cakes. And as much as I love living in the Pacific Northwest, I still miss sitting at a brown-paper covered picnic table, right next to the bay, eating crab in as many forms as possible. So of course, many years later when I could actually afford to buy crab once in a while, I had to learn how to make crab cakes. And every person I asked told me the secret. Yup. Old Bay Seasoning (OBS). (And no, I haven’t posted my recipe for crab cakes on this site. It’s in my first cookbook, but for whatever reason, I have been remiss in not including it on this site. But that will soon change. Crab is now on my grocery list. So stay tuned.)

Anyway, the other evening I decided to use OBS once again in the seasoned coating for this recipe. The thing I have learned about coating fish, or chicken, or pork, or whatever, is that it almost always requires more seasoning than I think it should. I used the full 6 teaspoons of OBS because my container has been in my cupboard for several years so if has lost some of its potency. So you might want to start with a bit less if yours is fresh. The coating was delicious and easy to throw together.

The aioli was just a happy combination of my favorite aioli flavors. I wanted a simple sauce to go with the highly flavored coating on the fish. I also didn’t want to spend a lot of prep time. Mission accomplished.

I hope you enjoy both of these recipes. And don’t be afraid to make your own fish and chips. Or what we usually enjoy – fish and some kind of oven roasted potato wedges. I recommend Oven Roasted Yukon Gold Potatoes or Oven Roasted Steak Fries.

As always, have fun in your kitchen and let food cravings be your guide. Allow me to explain.

During this stressful time, I recommend giving in to your food cravings. My friend Vicki and I were just talking about this very thing a few minutes ago during a phone conversation. It seems like more than ever, comfort food, especially food we remember from either our childhood or earlier and easier days seems to be calling to both of us. For her recently, it was chili dogs. For me it’s been soup and homemade bread. I simply can’t get enough of either. So why not succumb? If it helps relieve your own stress, or makes someone else in your family feel more comfortable, then as cooks, I say let’s make it happen.

A couple of days ago, Mr. C. told me he was hungry for Grilled Lamb Patties with Tzatziki. I added Hummus and Soupa Avgolemono (Greek egg and lemon soup) to the list. (All highlighted recipes on this site BTW.) So all those dishes are on the menu for tonight. And I know we will both love the dinner. And it will give me such joy to be able to please him in such a simple and homey way.

It doesn’t take a lot of effort to please most people. It just takes a little bit of time and a whole lot of attention to everyday conversations. When your spouse happens to mention a favorite dish, or your child talks longingly about cookies or popcorn or steamed veggies (like that’s ever going to happen), prove to them you were paying attention. (Even if you have to remind them of the fact that you truly were listening so they’ll remember what a grand spouse or parent you really are! We have to take our strokes where we can get them!)

And speaking of making your family members feel loved and comforted, check out the pictures of our fuzzy family members at the bottom of this post.

And of course as always – peace and love to all.

½ c. cornmeal

¼ c. unbleached all-purpose flour

4-6 tsp. Old Bay Seasoning   

2 tsp. dried parsley flakes

½ tsp. granulated garlic

¼ tsp. granulated onion

½ tsp. kosher salt

freshly ground black pepper

1 egg

vegetable oil

1½ lbs. cod fillets (or any other firm white fish) dried with paper towels

Whisk the cornmeal, flour, Old Bay seasoning, dried parsley, granulated garlic, granulated onion, salt, and pepper together in a shallow container.

Beat the egg in another shallow container.

Pour enough oil in a large frying pan to coat the bottom of the pan. Then give it a dribble more. Heat the oil over medium heat and dip each fillet first in the beaten egg (allowing excess egg to drip off), then into the cornmeal mixture.

Pan-fry the fillets until they are brown on the first side (3-5 minutes), then flip and cook the second side. Drain on paper towels and serve immediately. Great with the Lemon Garlic Aioli.

LEMON GARLIC AIOLI

¾ c. cup mayonnaise

1 tsp. grated lemon rind

3-5 tsp. fresh lemon juice

1 garlic clove, finely minced

¼ tsp. kosher salt

freshly ground black pepper 

Mix it all together. Taste and adjust seasoning. Serve with your favorite fish recipe or as a dip for fresh or cooked veggies. 

Max sound asleep in the living room listening to Mr. C. play piano
Miles snoozing in front of the fireplace as his brother sleeps peacefully nearby. Life is not too rough for our boys.

SAVORY BRAISED BEEF CUBES

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Some days I feel like cooking a gourmet dinner. Other days all I want is a big old salad with meat and cheese and a horribly caloric dressing. Oh, and don’t forget the croutons. Then, there are the times like a couple of days ago when all I wanted was a savory and comforting dish that went well with potatoes.  Kind of a modified meat and potatoes day.

So I thought of Swiss steak. And sure enough I have a couple of great recipes for Swiss steak on this site that I always enjoy. (Swiss Steak with Mushrooms and Swiss Steak with Cheddar Cheese Polenta.) But I didn’t happen to have any fresh mushrooms on hand, and I had two lovely Yukon Gold potatoes I really needed to use before the peels turned green and the potatoes started to think about reproducing themselves. (Sprouting.) So cheddar cheese polenta was out. And of course, I’m always game to try new and interesting looking recipes. So to the internet I proceeded.

And I found the bones for this recipe on the tasteandtellblog.com site. I changed the ingredients somewhat and the manner in which the meat was cooked, then proceeded from there. I simply turned a stove top recipe into an oven braise. Let me explain.

First of all, I like to braise meat. Braising is a combination cooking method; combining the dry-heat method of searing the meat to begin with and then cooking the meat until tender with the moist heat of a long and gentle simmer in liquid. And frankly, whenever possible, I braise meat in the oven. (Stove top braises make more work for me because then I am always checking the pot, stirring the liquid, and even tasting the sauce.) So using the oven is definitely my preferred braising method.

Really, all you are doing in a braise, is taking a tough cut of meat, adding a few flavorful ingredients, and gently cooking the entire mess in liquid until all of the ingredients are magically transformed into a tender, succulent, delicious masterpiece. (I bet that got your attention! It even got my attention, and I wrote the darn sentence!)

Anyway, if you are in the mood for a savory, meaty, fairly inexpensive, and simple main dish to prepare, this might fit your bill. I know it certainly fit ours the other evening.

As always, keep counting your blessings, keep striving to keep your life and the lives of those around you interesting, and if you have an older neighbor who might be in need of a bit of cheer, be the one that makes it happen. Baking cookies? Take a few over. Making bread? Make a small loaf to share. Even a simple wave or “howdy neighbor” can mean a lot to someone who is unable to see family or friends during this pandemic. Think of ways to make life better for others. If nothing else, it takes your mind off yourself. Peace and love to all.    

1 lb. beef steak, cut into serving sized pieces (tough cuts work well for this recipe, like round steak or boneless chuck) 

kosher salt

freshly ground black pepper

2 T. extra virgin olive oil

½ onion, diced

1 stalk celery, thinly sliced

1 carrot, diced

2 cloves garlic, minced

1 T. tomato paste

1 T. unbleached all-purpose flour

2 c. beef stock, or more as needed (I use water and Better Than Bouillon Beef Base)

1 sm. bay leaf

¼ tsp. dried thyme   

½ tsp. paprika

tiny pinch crushed red pepper flakes

1½ tsp. red wine vinegar

2 T. minced fresh Italian parsley

Season the meat generously with salt and pepper.

Heat the olive oil over medium heat in a heavy covered pan. (This is a great time to use your cast iron Dutch oven.)  Add the seasoned beef and cook, flipping halfway through, until browned on both sides, 5-6 minutes. Remove the browned pieces to a container. Set aside.

Add the onion, celery, and carrot to the pan and continue to cook, stirring often, until the onion is softened, about 5 minutes. Add the garlic and cook for 30 seconds, then stir in the tomato paste. Add the flour and stir for a couple of minutes.

Slowly whisk in the beef stock. Bring to a boil, stirring constantly and scraping up all of the browned bits from the bottom of the pan. Add the bay leaf, thyme, paprika, crushed red pepper flakes, and red wine vinegar. Return the beef to the skillet, along with any juices that have accumulated. The liquid does not have to cover the meat.

Cover the pan and place in a pre-heated 350 degree oven for 90-120 minutes, or until the beef is fork tender. Check after 45 minutes to see if more liquid is required. (If anything, I err on the side of caution. When in doubt, I add more liquid. Can’t really hurt.) You might also want to taste the liquid at this point and adjust seasoning as required. Return to oven and braise the beef until the sauce has thickened (and is almost gone) and the beef is tender.

Remove from oven, discard the bay leaf, and serve sprinkled with the fresh parsley. 

Great served with mashed or oven roasted potatoes, rice, or buttered egg noodles.  

HONEY SOY SAUCE GLAZED CHICKEN THIGHS

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I am forever looking for ways to serve chicken. And of course, of utmost importance, the chicken must taste good. Duh! And more often than not, I want recipes that take only a short time to prepare. Add to this wish list, accompanying dishes that are also easy to fling together. I know, every tired cooks dream meal.

Well, the other evening I took a recipe I found on the cafedelites.com site (great site BTW) and adapted it to fit my needs. And I’m here to tell you, the chicken was a winner. And it had been a dream to prepare.

First of all, you get to do the prep work way before it’s actually time to do any real cooking. I like that. You now have time to take off your apron*, and maybe sit down and read or get some other household chore accomplished. And then when it’s actually time to cook, by first donning your apron* of course, it’s only a few minutes before the whole meal is on the table. (There’s an asterisk by the word apron for a reason. You can go to the bottom of this post to read all about it.)

So the other evening by preparing this dish, throwing some rice in my rice cooker, and steaming some fresh broccoli, a really tasty dinner was on the table in no time flat.

Now I know what you’re thinking. And yes I have been talking a lot lately about simple recipes. It’s because not only am I getting older and standing up for long hours in the kitchen is becoming harder and harder, it’s because for some of you, your lives have become busier because of the coronavirus pandemic. Where before you got your kids off to school and you found your home looking exactly as it did when all of you got home that evening, now it’s probably twice as difficult to keep it tidy, much less clean. Children are not tidy by nature. They are messy little creatures with no compunction not to leave a trail wherever they go. So my hat is off to all of you for whom your whole carefully choreographed life has been turned upside down. The only thing I can do to help, is provide you with easy recipes that I am sure your family will enjoy. (Sounds terribly altruistic, but in helping you I am definitely helping myself even more. So no loud applause please!)

As always, be safe, be sensitive to the needs of your family, and give yourself a well-deserved pat on the back. As cooks, we are very important to keeping our families healthy and comforted. Good, home cooked food is a blessing each of us can give to our family members. Peace and love to all.

3 T. honey

3 T. low sodium Tamari or soy sauce

2 finely chopped green onions

1 tsp. toasted sesame oil

1 tsp. white vinegar

2 garlic cloves, finely minced

2 tsp. freshly minced ginger

pinch kosher salt

freshly ground black pepper

2 T. vegetable oil

2-4 boneless skinless chicken thighs, as much fat removed as possible

sesame seeds

Whisk the honey, soy sauce, green onion, sesame oil, white vinegar, garlic, ginger, salt, and pepper together in a shallow glass container. (I use a glass bread loaf pan.)

Pat the chicken dry with paper towels and add to the container with the marinade. Toss the chicken in the marinade until all of the meat has been introduced to the marinade. Cover the container and refrigerate for at least 30 minutes or up to several hours. (I marinate mine for about 3 hours.) Remove from refrigerator about 30 minutes before you plan to cook the chicken.

Heat the vegetable oil in a large enough frying pan to fit all of the chicken in a single layer. Remove the chicken from the marinade, reserving as much of the marinade as possible, and fry the first side until it’s a lovely dark brown. Turn the chicken and continue cooking until it’s done. Chicken should reach an internal temp of at least 165 degrees to be considered “done”.

Pour the reserved marinade over the chicken and cook it until it boils. As it boils it will thicken considerably. It can also burn because of the honey. So watch it carefully. To make sure the marinade, now a glaze, is safe to eat, take its temperature. Foodborne bacteria die at 165 degrees F, so this is your target temperature. When the chicken is done and the glaze (formerly the marinade) has reached at least 165 degree, take it off the heat, garnish it with sesame seeds, and serve immediately. Serve with steamed rice and a simple green veggie or salad, and dinners ready.

*For anyone who knows me personally and has been to our home for a meal, you have undoubtedly seen me wear an apron while I am cooking. Or even after the food is cooked and I am serving the food, or even when I am eating the food. This is not a once in a while thing. My wearing an apron is a habit I formed decades ago. And at the time, it wasn’t for health reasons. It was simply because I wanted to keep my clothes from getting stained. That is still a valid reason for wearing an apron, but there is more to it than soiled clothing. There are the health benefits for not only myself, but for the person or persons for whom I am preparing the food.

When we enjoy food prepared outside the home, there is always a risk of getting infected and suffering from serious illnesses. That risk is not confined to eating restaurant food however. It is equally applicable to home cooked food as well. (Maybe even more so because home kitchens are not subject to safety and health inspections the way restaurant kitchen are.) As home cooks, our clothes that we have been wearing throughout the day have lots of germs on them. And these germs can easily be transferred to the food we prepare. A simple step like wearing an apron can go a long way in reducing this risk. 

Wearing an apron prevents our clothes from coming in contact with the food, hence any germs, dust, cat hair, cleaning products etc., stay within the apron and off whatever food we are handling. Wearing an apron also keeps any loose clothing firmly secured to our bodies and therefore away from open flames, etc. From a practical standpoint, an apron (or 15 like I have) is one more way to stop the spread of disease. And of course, sloppy people like me from walking around in stained clothing.