Category Archives: MAIN DISH RECIPES

CHICKEN FRIED STEAK WITH PAN GRAVY

It’s all my daughter Paula’s fault! I know it’s usually all the mother’s fault, but not this time. My preparing this way too caloric, cholesterol laden, fattening, crazy delicious comfort food dish is all on Paula! And even though I don’t plan to serve chicken fried steak (CFS) very often, I must say thank you to my dear daughter for reminding me of this lovely Southern delicacy. (You might know it better as country-fried steak.) And for those of you with more discerning palates, just consider CFS the poor man’s wiener schnitzel. (Veal and breadcrumbs prepared in a similar manner.) But in my humble opinion, CFS is every bit as delicious. (And a whole lot cheaper to produce!)   

It all started with a simple phone conversation. Paula happened to mention that she was making one of her husband’s favorite dishes for dinner that evening. And of course, I had to ask which of Mark’s favorites was she preparing? And as she described how she fixed this dish my mouth started to water. Holy guacamole! I hadn’t eaten CFS for years. And it sounded just so tempting. And as you well know, I give in to culinary temptation way more than is good for me. But hey, if I only eat it once every 10 years, how much can that hurt? (As if I can refrain from making CFS now that I know how wonderful the homemade version can be. I’d never actually fixed it at home before. I’d only had it on a few rare occasions for breakfast when traveling.) But now, who knows how frequently this might appear on our dinner table. I’m only human after all! And it’s still all Paula’s fault!

But in her defense, she doesn’t usually fix gravy to slather on their CFS. Nor does she make sinfully rich grits to go along with the steak. That part is all on me! But I figure, in for a dime, in for a dollar. If I’m going to sin, let it be a big one and then be done with it! So, the following recipe is not a low-calorie wonder. But boy of boy is it delicious. And a dish I guarantee everyone in your family will adore.

I found most of this recipe compliments of the momontimeout.com site. (Great site BTW.) The modifications came from several suggestions Paula shared with me, with a couple thrown in by me for good measure. So, this recipe is definitely a team effort. (Look for my recipe for Creamy and Savory Grits soon to come to your very own computer.)

As always, make every meal special. And while I totally advocate eating healthy nutritious food most of the time, I also believe that there are times when nothing but a big old meal of comfort food helps keep people happy and content. Too much depriving ourselves of food that brings us pleasure just can’t lead to a well-balanced mind. I mean really, who can remain sane when all they can think about is a hamburger and fries? I’m not sure the previous statement speaks well to my mental stability, but never-the-less, it’s how I feel. It’s the old “moderation in all things” thing! And I am a firm believer in “moderation in all things”, in moderation of course! So, to that end, I must also tell you, that along with our CFS, gravy, and grits last evening, I also served plain old steamed fresh green beans. No frills attached.

Peace and love to all.

Chicken Fried Steak

1½ c. all-purpose flour

1 tsp. kosher salt

freshly ground black pepper (quite a bit)

1 tsp. paprika

1 tsp. granulated garlic  

1 tsp. granulated onion

½ tsp. baking soda

½ tsp. baking powder

¾ c. buttermilk

1 tsp. hot sauce (I use Frank’s RedHot original cayenne pepper sauce) 

1 egg

4 cube steaks

Montreal Seasoning  

vegetable oil

In a shallow container (I use an 8-inch cake pan), whisk the flour, salt, black pepper, paprika, granulated garlic, granulated onion, baking soda, and baking powder together. Set aside.

In a separate shallow container (yup, another cake pan), whisk the buttermilk, hot sauce, and egg together. Set aside.

It the cube steaks appear moist, pat them dry with a paper towel, removing as much moisture as possible. Season one side of each cube steak with a sprinkling of Montreal Seasoning. Let sit for 5 minutes.

While the cube steaks are resting, scatter a bit of the flour, the same size as the cube steaks, on a baking sheet.

Dredge the cube steaks in the flour mixture, shaking off excess, then dredge in the buttermilk-egg mixture, letting excess drip off, and then once again in the flour mixture, shaking off excess. (This is a messy process, so plan on washing your hands several times as you coat the steaks.)

Place the breaded cube steaks on the floured areas of your baking sheet. (Having a bit of flour before you set the breaded steaks down, allows the steaks to absorb a bit more flour as they rest. And also, not stick to the baking sheet.) When all 4 steaks have been breaded, press a bit more flour into the top of each one. (Save the remaining flour for use in the gravy.) Let the breaded steaks rest for 10 minutes.

Preheat oven to 225-degrees.   

Heat about an eighth inch of vegetable oil in a large heavy skillet over medium high heat. How much oil you need depends on the size of your skillet. And if possible, use a fry pan that will accommodate all 4 steaks. If not, fry 2 at a time.   

Test the oil by dropping a bit of the breading into the oil. The oil should sizzle and bubble around the breading. (The oil should glisten, but not be hot enough to start smoking.)

Place the steaks into the pan and fry for 3 to 4 minutes on each side or until golden brown. After the steaks have browned on both sides, carefully flip them back to the first side. Only fry for an additional minute or so.    

Remove steaks from pan and drain on paper towels. Place in the preheated oven to stay warm while you make the gravy. (I place the paper towels and fried steaks on the the same baking pan I used to hold the breaded steaks before they were fried. Washed first, of course!)

Pan Gravy

2 T. vegetable oil from frying the steaks

2 T. seasoned flour (from breading the steaks) or if none left, just regular flour

1½ c. whole milk

¼ c. heavy cream

seasoned salt, if more salt is required

freshly ground black pepper

Save about 2 tablespoons of the grease in your pan. Discard the rest. Do NOT scrape the skillet clean. You want all of those brown bits for added flavor in the gravy.

Over medium-low heat, whisk in the seasoned flour and continue whisking for two to three minutes or until the flour is nice and golden brown.

Slowly whisk in the milk and heavy cream and bring gravy to a simmer. Cook until the gravy is smooth and creamy, about 5 to 7 minutes. If the gravy gets too thick, add in a little more milk. Taste and add seasoned salt, if necessary, and lots of fresh ground pepper.  

Serve the CFS with a drizzle of gravy and a side of Creamy and Savory Grits (recipe to follow in the next few days) or mashed potatoes. Add your favorite green veggie and dinner is served. A perfect comfort food dinner.

Please note: To re-heat leftover CVS, place on a low-sided baking pan fitted with a wire rack in a pre-heated 400-degree oven and bake for about 20 minutes. Remove from oven and let cool a couple of minutes before serving.

Do not microwave. The breading will get soggy and yicky. (And yes, yicky is a technical term used by culinary experts everywhere!)  

CREAMY GORGONZOLA FETTUCCINI WITH SPINACH

Yesterday I was in the mood for pasta. But not in the mood to spend long hours in the kitchen. I just wanted to prepare an easy and delicious creamy sauce that would lovingly encase perfectly cooked pasta. Not too much to ask, right?!?! But then came the dilemma. If I didn’t want to spend time hacking and slashing vegetables, or frying up meat, or even watching over a simmering pot, the dish had to be very, very simple.

I thought about making a simple mac and cheese, but that wasn’t quite what I was after. I wanted a dish that was a bit more decadent. But cheese definitely could be part of the equation. And then I remembered that I had a big old honkin’ tub of Gorgonzola cheese from Costco in my fridge. And ideas started formulating quicker that I could write them down.

I knew I didn’t have any heavy cream available, but then Gorgonzola cheese is already so very rich. Perhaps starting with a simple béchamel sauce would be the better choice regardless of whether or not I had heavy cream at my disposal. Then what else could I include in the sauce to add interest and possibly offset some of the richness? (I’ve eaten too many Gorgonzola sauces that became cloying after just a few bites.)

It just so happened that I had a bit of fresh baby spinach available, so now my plan was really coming together. But what kind of pasta to use?

I so dearly love plain old spaghetti, but I thought this yummy sauce might demand a bit more of a sophisticated partner. So, fettuccini immediately came to mind. And luckily, fettuccini was the perfect choice. Then it was only a matter of what to serve with the pasta. Salad. It had to be a simple salad consisting of lettuce with a fairly acidic dressing to offset the richness of the pasta. And it just so happened that I had recently found a recipe for Savory Italian Dressing (will post in the next couple of days) that I thought would totally fit my needs. So, I made the dressing and chopped up some romaine. Total time spent in the kitchen for both the pasta and salad – about 60 minutes. Yeah!

And I must say, the pasta was delicious. We ate every bit of it. And the salad was perfect. Crunchy from the romaine, and the dressing is one that I will be making over and over. Simple to prepare and so very flavorful. One of the best dressing I have ever tasted.

So, as always – stay safe, stay happy, and keep finding the joy in your life. It’s getting warmer outside and daylight is getting longer. Buds are appearing on trees. And while March may bluster and spit water at us, we know that Mother Earth is in her rejuvenating phase. And I for one am going to let Mother Nature take a crack at revitalizing me too. After all we have gone through in 2020 and what yet remains to be done to keep covid-19 under control, it feels to me like Spring could not have come at a better time.

Peace and love to all.   

3 T. unsalted butter

1 T. flour

1 c. whole milk

1 c. Gorgonzola cheese crumbles

freshly ground black pepper

2 loosely packed c. fresh baby spinach

¼ c. finely grated Parmigiano-Reggiano

scant 8 oz. fettuccini pasta, cooked al dente (reserve cooking water)

Heat the butter in a 12-inch heavy skillet over moderate heat until foam subsides. Add the flour and cook for 1 minute. Add the milk and let burble away until the sauce starts to thicken. Remove from heat and stir in the Gorgonzola cheese until the sauce is smooth, about 2 minutes. Then stir in the black pepper and spinach. Place over low heat and add the al dente pasta and Parmesan cheese. Taste and adjust seasoning. Thin with reserved pasta water if necessary. Serve immediately.

BUFFALO CHICKEN SALAD WITH BLUE CHEESE DRESSING

Any way you fix it, buffalo chicken is fabulous. I remember the first time I tasted Buffalo Wings (yes of course there’s a recipe on this site), I made a complete pig of myself. It was truly love at first bite. But over the years, as much as I enjoy wings, they are not the healthiest part of a chicken if you are paying even a modicum of attention to fat or protein content. So, as the resident cook and nutritionist here at Chez Carr, I felt obligated to try and make a healthier version of one of our favorite appetizers. And at the same time, turn it into an entrée. (I always love a good challenge.) Sometimes my plans work, sometimes not so much. But I still always endeavor to work towards the goal of healthy, nutritional, super tasty food.

So, with buffalo wings in mind (when are they not in mind), I decided to prepare a salad that would feature all the best parts of a buffalo wing appetizer plate. Of course there had to be carrots, celery, and blue cheese dressing. Absolutely mandatory! And, for the star of the show, chicken slathered in hot sauce. So, I took my wings recipe, massaged it a bit, and the rest as they say is history.

So, if you too are a buffalo wings lover, but feel guilty after you have eaten them, please allow me to help you rid yourself of any guilt. (Well, almost any guilt. There’s still the calories in the sauce and the blue cheese dressing to consider. But of course, some concessions must always be made for gastronomic integrity!)

As always, stay healthy, stay happy, and stay well fed. We who can appreciate truly delicious food are lucky. Whenever I see someone placing the likes of a box of ground beef helper or a dried potato mix in their grocery cart, I want to stop them and ask why they find this type of product acceptable? But then, I’ve had dear friends for 50 plus years who eat mediocre food because they are simply too lazy to go to any effort. So, I can only ascertain, that food is more important to some folks than others. But I certainly know where Mr. C. and I fall on that spectrum. And I feel thankful that not only do we both cherish good food, but that I am still able to prepare food that both of us can enjoy. It’s all about choices. And as long as I have an option, I’m going to prepare food that brings us both pleasure. (And if coincidentally it’s good (or better) for us, like the use of chicken breasts in this recipe, that’s just an added benefit!)

I closed the preface to my first self-published cookbook with the following words. I feel they are as true today as they were when I first wrote them. “When it comes to feeding my family and friends, nothing is too good for them. There is no better way for me to show them in how high a regard I hold them, than by serving well prepared food in an attractive manner.”    

Peace and love to all.  

For the Dressing:

½ c. mayonnaise

½ c. plain Greek yogurt

4 tsp. fresh lemon juice

pinch kosher salt

freshly ground black pepper (quite a bit)

1/8 tsp. granulated garlic

1 c. blue cheese crumbles (or more), plus some for garnish

milk

Combine the mayonnaise, yogurt, lemon juice, salt, pepper, and blue cheese in food processor or blender. Process until smooth and creamy. Add enough milk to reach desired consistency. Store in an airtight container in your refrigerator.  

For the Chicken:

2 boneless, skinless chicken breasts, cut into bite sized pieces

kosher salt

freshly ground black pepper

granulated garlic

3 T. unsalted butter, melted

3 T. Frank’s Red Hot Sauce (no substitution allowed)

1 tsp. fresh lemon juice

Place chicken pieces on a lightly greased rimmed baking pan. Sprinkle with a bit of salt, pepper, and granulated garlic. Bake in a pre-heated 425-degree oven for 15-20 minutes or until the pieces are fully cooked. Meanwhile melt the butter in a medium sized bowl; add hot sauce and lemon juice.

When the chicken has finished baking, add to the bowl with hot sauce mixture and stir until well coated. Set aside to cool. (If you prepare the chicken ahead of time, remove from oven, add to sauce, cool, and refrigerate. When ready to serve, warm in microwave.)

For the Salad: (amount for 2 healthy appetites)

4-6 c. chopped romaine lettuce

½ c. thinly sliced carrot

½ c. thinly sliced celery

⅓ c. thinly sliced red onion

To serve the salad, first lay down a bed of lettuce. Then sprinkle on the carrot, celery, and red onion. Add the chicken to one area of the salad, then drizzle some of the dressing over all and garnish with a few blue cheese crumbles and a grind or two of black pepper. (You probably will have extra dressing. Lucky you!)

BAKED PORK CARNITAS

OK, I admit, the picture does not do the carnitas justice. But if there were any real justice anyway, someone would take my camera away from me. I give the whole “photography thing” a bad name!

For whatever reason, I had never made carnitas before yesterday. I had prepared pulled pork, but never pork carnitas. And I must say, I much prefer carnitas. Because unlike pulled pork, the meat is finished by roasting uncovered in the oven until all tender and brown with lovely crispy bits. Then removed from the pan, allowed to cool a bit, and shredded. Then returned to the pot and stirred into the remaining juice. So, in the end you have, tender, partially crisp, and very flavorful meat in sauce to use in any of your favorite Mexican recipes. Tacos, burritos, tamales, to name a few.

Last evening, I simply warmed some corn tortillas to hold the pork carnitas meat, then laid out homemade refried beans, diced avocado, finely chopped tomato, shredded cheese, sour cream, and a mild red salsa. Yum! And the beautiful part, I had spent hardly any prep time on this fabulous way to use a fairly inexpensive cut of pork. Well, the prep time was insignificant, but the time in the oven would preclude this being a great weekday recipe for any person getting home after 2:00 in the afternoon. Because the total time in the oven is at least 3 hours.

However, the good news is that the cook doesn’t have to babysit the pork while it’s in the oven. So, this is a great recipe for a Saturday or Sunday evening, or whatever day of the week you are off work.   

And oh my gosh, pork is so delicious fixed this way. The smell alone emanating from your oven is worth any effort expended on this dish. And while the pork is braising/roasting away, all you wonderful cooks out there will be free to attend to other household duties. Such as cleaning your house, doing loads of laundry, hunting and gathering groceries, providing assistance with your kid’s homework, gardening, and my personal favorite – chauffeuring your kidlets all over God’s creation! (And yes, I still have vague memories of weekends when my kids were young. But a lot of my time spent being a mommy to young children and keeping a household running remain a blur, which I fervently hope will solidify as I get old. OK, get even older! Because I would really like to remember a bit more about those very busy years of my life!) (And I know, be careful what you wish for!)

Anyway, take it from me, this dish from the recipetineats.com site is one you most assuredly should make at your earliest convenience. Your family will love it. And it’s absolutely guest worthy. Perfect for a taco party. (When we can once again welcome guests into our homes, that is!) 

So, as always, be adventurous in your kitchen, laugh out loud whenever the mood strikes, and cherish the time you spend with your family. They may drive you bat poop crazy some days, but those days will be long gone sooner than you can even begin to imagine.

Peace and love to all.

2 tsp. extra virgin olive oil

1 tsp. kosher salt

freshly ground black pepper

2 tsp. dried oregano

1 tsp. ground cumin 

2½ lb. boneless, skinless pork shoulder, trimmed of as much fat as possible

½ onion , chopped

½ jalapeño, seeded, deveined and finely chopped

2 cloves garlic, minced

½ c. orange juice

1½ c. water  

Combine the olive oil, salt, pepper, oregano, and cumin. Rinse and dry the pork, then rub all over with olive oil mixture. 

Place the pork in a Dutch oven or covered roasting pan. Surround the meat with the onion, jalapeño, minced garlic, orange juice, and water.

Cover and braise the meat in a pre-heated 325-degree oven for 2 hours. Uncover and continue roasting for another 60-90 minutes. During this time, the liquid will reduce considerably, and the meat will become brown and crisp. (Check after 60 minutes.) Add additional water if required. (You want to end up with very tender, partially crispy brown meat, and a scant cup of liquid.)

Remove meat to a platter, let cool slightly, then shred using two forks. Discard any fat. Add the meat back to the pot and stir to combine with the remaining liquid. Use in any of your favorite recipes.

Easy way to warm corn tortillas:

Wrap a stack of tortillas (five or fewer) in aluminum foil and heat at 350-degrees  for 15 to 20 minutes. 

I wish the pink in this picture of the evening sky was as vivid as what we experienced first hand the other evening. It still amazes me after living on Camano Island for 12 plus years, to see masses of clouds over the mainland. And clear skies overhead and to the West. So the setting sun often brightens up the clouds like this. It’s a wonderful world folks. And watching the beauty of nature is a gift we can all share.

 

CREAMY ROASTED CAULIFLOWER CHEDDAR CHEESE SOUP

OK, I hate to boast, but I truly believe that cauliflower was invented mainly for this soup recipe. Because, regardless of the other good recipes I have for this simple cruciferous vegetable, this preparation is now my favorite. And I’ll bet a years-worth of broccolini, that it’s going to become your favorite way to eat cauliflower too. And never mind that you probably already have a recipe for cauliflower cheddar soup. You simply must give this recipe a try. Roasting the cauliflower imparts such a goodly amount of richness, that in combination with all the other ingredients, there is no way this soup could be anything but delicious.

I served it last evening with just baked Chewy Sourdough Baguette slices, and it made the perfect Sunday evening meal. And it had been ever so quick and easy to build. So, another point in its favor. The only mistake I made was in not making a double batch. Because for lunch today, we are going to have to fight over the leftovers. Good thing Mr. C. is always such a gracious loser.

As always, keep having fun in your kitchen and keep on preparing healthy and delicious food for yourself and your family. I’m flat out of advice on matters I have no business mentioning on a cooking blog in the first place. So, I will simply leave you with my standard hope and prayer for each and everyone of you. Peace and love to all.

Oh, and if you were concerned about me offering to give up broccolini for a full year, please do not worry. I can’t stand the stuff, so I wouldn’t be eating it anyway. But thanks for any unease my words may have caused you.

1 med. head cauliflower, cut into very small pieces (use the stems and florets)

1 T. extra virgin olive oil

kosher salt

freshly ground black pepper

4 T. unsalted butter, divided

1 shallot, finely minced

2 lg. garlic cloves, finely minced

1 med. carrot, grated

1 lg. stalk celery, finely chopped

2 c. water 

2 tsp. Better Than Bouillon Chicken or Vegetable flavored base   

3 T. unbleached all-purpose flour

2 c. whole milk

2 c. grated sharp cheddar cheese, loosely packed 

½ tsp. hot sauce, or more to taste (I use Frank’s Red Hot)

chopped chives, opt. (you can substitute green onion in a pinch)

garlic croutons, opt. (see recipe below)

Place cauliflower on a rimmed baking sheet. Drizzle with olive oil and lightly sprinkle with salt and pepper. Bake in a pre-heated 425-degree oven for about 20 minutes or until the cauliflower pieces start to get brown around the edges. Remove from oven and set aside.

Meanwhile, in a covered Dutch oven or soup pot, melt 1 tablespoon of the butter and add the shallot and garlic. Cook for about 1 minute, then add the carrot, celery, water, and bouillon base. Bring to a boil. Reduce heat, cover, and simmer for 20-25 minutes or until the vegetables are completely tender. Add the roasted cauliflower.

While the veggies are cooking, melt the remaining 3 tablespoons of butter in a large saucepan. Whisk in the flour until smooth. Gradually add the milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from heat. Stir in the cheese and hot sauce. Transfer to the Dutch oven and stir until well blended. (If the soup feels too thick, add a bit more water or milk.) Taste, and adjust seasoning. Serve immediately topped with croutons and chopped chives.

Garlic Croutons:

1-2 T. butter or extra virgin olive oil (or a combination)

2-3 c. cubed crusty, chewy bread (really any kind of bread you want)

granulated garlic

Melt butter or olive oil in a large sauté pan. Add bread cubes and slowly sauté until crunchy and browned. (This takes upward of 45 minutes, so plan to make croutons when you are working on other dishes and are close at hand.) Stir frequently.

When the bread cubes are golden brown and crunchy, lightly sprinkle with granulated garlic. Remove from heat. Cool and store in an airtight container.

       

SPICY MONGOLIAN CHICKEN

And yes, another easy chicken recipe that I firmly believe everyone in your family will enjoy. Of course, if you have young children you might want to forego the crushed red pepper flakes. But all the other ingredients should be fine. I say this as if I had perfect knowledge and insight into feeding a family. Which of course, I do not. So, as I began writing this post, it brought to mind Mr. C’s comment this morning regarding knots. That’s right. The kind of knots made with rope or twine or shoelaces, or whatever.

Anyway, it all started this morning with the Daily Quiz in the Seattle Times. Monday through Saturday we attempt to answer the quiz questions while we eat our breakfast. And this morning’s topic was hobbies. And question 11 read as follows: Practitioners of this hobby make loops, hitches, splices, and coils. And we guessed the answer correctly. Knot tying. Then we took it a step further and tried to name all of the different knots we knew about. And it was actually quite a few. But the one thing that stopped us right in our tracks was that, yes, we knew the name of several kinds of knots, even knew how to actually tie a few knots, but couldn’t feel with any certainty that we knew the correct name for any of the knots we could produce, some of which we use every day! (And we think we’re so smart! Wrong!)   

Anyway, as Mr. C. was walking away from the breakfast table, he turned to me and uttered this humble truism, “the depths of my ignorance have yet to be fully plumbed”. And I thought to myself, don’t we all fall into that category. Especially me when I try to impart cooking tips when I’ve never received any professional culinary training.  

Most of my knowledge comes from spending a great deal of time in my kitchen. And listening to or reading what great culinary experts have to say on many different subjects. So, after this morning’s lesson in humility, I thought maybe it was time for a general apology. And I have a request. When I make a bold statement that you know to be absolutely incorrect, first of all, please forgive my ignorance. Then please let me know the error in my statement. I can then edit the post or at least offer an alternate possibility. Thank you. Now back to this recipe.

I made this easy to prepare dish the other evening and served it over steamed brown rice. And you know, the thing is, I didn’t begin to like brown rice until recently. Before I just thought it was like eating kernels of cardboard. But I have learned to prepare the rice in such a way, that both of us can really enjoy both its flavor and texture. I use 1 cup of brown rice, 1¾ cup water, some seasoned salt, a bit of freshly ground black pepper, and a couple of teaspoons of either veggie or olive oil, depending on what I’m serving with or on the rice. Then I walk away from the rice cooker for about an hour. Perfect brown rice, every time.

I hope you enjoy this lovely recipe from Sara at dinneratthezoo.com. If you haven’t visited Sara’s site, then I highly recommend you do so at your earliest convenience. She is great!

And as always, keep having fun in your kitchen. Keep finding the joy in life. And don’t be afraid of not knowing everything. No one knows all there is to know, even about any one subject, be it great or small. So, just for the fun of it, I am delighted to share with you the technical description of a function most of us perform on almost a daily basis. It’s called the shoelace knot.

(From Wikipedia) “The shoelace knot, or bow knot, is commonly used for tying shoelaces and bow ties. The shoelace knot is a doubly slipped reef knot formed by joining the ends of whatever is being tied with a half hitch, folding each of the exposed ends into a loop (bight) and joining the loops with a second half hitch.”  

Peace and love to all. (And good luck tying your shoes next time!)

2 tsp. toasted sesame oil

½ c. low sodium soy sauce

⅓ c. water

⅓ c. dark brown sugar

¼ tsp. crushed red pepper flakes, or more to taste

2 tsp. + ¼ c. cornstarch, divided  

3 T. vegetable oil

1 lb. boneless, skinless chicken breast, cut into thin strips

kosher salt

freshly ground black pepper

2 garlic cloves, finely minced

1 tsp. minced fresh ginger

5-6 green onions, cut into 1-inch pieces on the diagonal

Whisk the sesame oil, soy sauce, water, brown sugar, crushed red pepper flakes, and 2 teaspoons cornstarch together in a small bowl. Set aside.

Place the chicken and remaining quarter cup cornstarch in a resealable plastic bag, shake to coat evenly. Heat the vegetable oil in a large frying pan over medium heat.

Add the chicken to the pan in a single layer and season lightly with salt and pepper.  

Cook for 3-4 minutes per side or until browned. Remove the chicken to a paper towel lined plate. 

Add the garlic and ginger to the pan and cook for 30 seconds. Add the sesame oil mixture to the pan and bring to a boil. Boil for 30-60 seconds or until just thickened.

Add the cooked chicken and green onions to the pan and toss to coat with the sauce. Great served over steamed rice.   

PAN SEARED TENDERLOIN OR FILET MIGNON STEAKS WITH DIFFERENT BUTTERS

I used Garlic Rosemary Butter this time.

You know what they say about butter. That “butter makes everything better”. And in the case of a beautifully cooked tenderloin or filet mignon, they are 100% correct.

Now some would argue that the meat alone is perfect and should be enjoyed au naturale. To this I say – phooey! If they truly want their meat “naked”, then try cooking it without as much as a sprinkle of salt and pepper. Now, that’s “natural”. But I’d bet my last pound of unsalted butter that no one would admit to enjoying a good steak without the requisite liberal sprinkling of salt and pepper just before cooking begins. Especially salt. Because salt stays on the surface of meat without dissolving. This helps the meat juices stay within the muscle fibers thus helping ensure a juicy steak. Of course, along with the salt, it is important to cook the steak at a very high temperature. The high heat helps form an evenly distributed and crispy brown crust. And in the case of meat cooked using this recipe, a lovely buttery crisp crust.

FYI: Our good friend Jim, who is truly a meat expert, prepares his steaks a bit differently. He brings the meat to room temperature, then at least an hour before he cooks the meat, he liberally sprinkles it with salt and presses it into the meat. Then he sets it aside. Salting ahead of time like this ensures the entire cut gets evenly flavored.  When salt is applied to raw meat, juices inside the meat are drawn to the surface. The salt then dissolves in the exuded liquid, forming a brine that is eventually reabsorbed by the meat.

Anyway, my point is, au naturale meat can be over-rated. Of course, I’m a lover of creamy and savory. So, for me, a lovely, flavored butter melting on a perfectly cooked steak is pure heaven. I could eat a great steak prepared this way weekly except for the obvious reasons. A) too much red meat is not good for me. B) Too much butter is not good for me. C) Expensive meat is not good for our budget!  So, I prepare this kind of an entrée only for very special occasions.

So, if you too have a special occasion coming up, I would recommend serving this steak. And I know. For special occasions we love to go out for dinner too. But with Covid, dining in one of our favorite restaurants has not been possible. So, I have made sure that any special occasions are still celebrated with as much fanfare and fine dining as possible. But, like you, I am really looking forward to having someone else do the cooking, table clearing, and dishes. But even as write that sentence, I’m reminded that the slight annoyance of not being able to dine out is only a problem to people for whom poverty is not a reality. And then I sit back, say a thank you prayer to every deity imaginable, and then lift my butt out of my comfortable chair and walk into my well-stocked kitchen and fix us something good to eat. We are the lucky ones. We have food in our freezer, clean water, a warm home, and enough of everything necessary to live happy and productive lives. I hope and pray the same for you.

Peace and love to all.  

2 beef tenderloin or filet mignon steaks (at least 1½-inches thick)

kosher salt

freshly cracked black pepper

2 T. unsalted butter

Remove the steak from the fridge at least 30 minutes before cooking. (Having the steak at room temperature helps ensure that your cooking times are more accurate and the meat cooks more evenly.) Season both sides generously with salt and pepper. Cook immediately.

Or use Jim’s method: salt the steak at least an hour before cooking. Then proceed to either cook as described below, or grill over high heat. Either way produces a really good product.

Using a cast iron pan if possible, add the 2 tablespoons of butter to the pan and allow the skillet to become scorching hot before placing the steaks in the pan. Sear the first side undisturbed for 2 minutes. Carefully flip the steaks and sear the second side for 2 minutes. (This will give your steaks a lovely and tasty crust.)

Transfer the skillet directly to your pre-heated 425-degree oven. (The skillet handle may be hot, so work carefully.) For rare, bake for 3½ minutes. The internal temperature should reach 120 – 125-degrees. Medium rare, roughly 4-5 minutes to an internal temperature of 125-130-degrees. After that, don’t bother spending your hard-earned money on tenderloin or filet mignon. Might just as well buy a cheaper cut of beef and make stew!

When your steaks reach the desired internal temperature, remove from the oven, transfer to a platter, and lightly cover with aluminum foil. Leave alone for about 5 minutes.

To serve, plate the steaks topped with slices of your choice of flavored butter. (See choices below.)

Garlic Rosemary Butter

4 T. (½ stick) unsalted butter

1½ tsp. chopped fresh rosemary

1½ tsp. chopped fresh parsley

1 lg. garlic clove, finely minced

pinch sea salt

freshly ground black pepper

Soften the butter in a microwave safe bowl until malleable, 10-15 seconds. (Don’t melt the butter.) Using a regulate table fork, mash in the rosemary, parsley, garlic, salt, and pepper. Scoop onto a piece of plastic wrap forming it as much as possible into a half stick of butter. Place in refrigerator until the steak comes out of the oven and is resting. (If you make the flavored butter way ahead of time, take it out of the refrigerator a good 30 minutes before you plan to use it.)   

Garlic Lemon Butter

4 T. (½ stick) unsalted butter

2 garlic cloves, finely minced

2 T. minced fresh Italian parsley

1 tsp. lemon zest

pinch sea salt

freshly ground black pepper

Soften the butter in a microwave safe bowl until malleable, 10-15 seconds. (Don’t melt the butter.) Using a regulate table fork, mash in the garlic, parsley, lemon zest, salt, and pepper. Scoop onto a piece of plastic wrap forming it as much as possible into a half stick of butter. Place in refrigerator until the steak comes out of the oven and is resting. (If you make the flavored butter way ahead of time, take it out of the refrigerator a good 30 minutes before you plan to use it.)   

Blue Cheese and Fresh Thyme Butter

4 T. (½ stick) unsalted butter

2 T. crumbled blue cheese, or more to taste

1 tsp. finely chopped fresh thyme

pinch sea salt

freshly ground black pepper

Soften the butter in a microwave safe bowl until malleable, 10-15 seconds. (Don’t melt the butter.) Using a regulate table fork, mash in the blue cheese, fresh thyme, salt, and pepper. Scoop onto a piece of plastic wrap forming it as much as possible into a half stick of butter. Place in refrigerator until the steak comes out of the oven and is resting. (If you make the flavored butter way ahead of time, take it out of the refrigerator a good 30 minutes before you plan to use it.)   

Dried Porcini Mushroom, Garlic, and Fresh Chive Butter

4 T. (½ stick) unsalted butter

1 sm. garlic clove, finely minced

4 tsp. chopped fresh chives

1 T. dried porcini mushroom powder*

pinch sea salt

Soften the butter in a microwave safe bowl until malleable, 10-15 seconds. (Don’t melt the butter.) Using a regulate table fork, mash in the garlic, chives, mushroom powder, and salt. Scoop onto a piece of plastic wrap forming it as much as possible into a half stick of butter. Place in refrigerator until the steak comes out of the oven and is resting. (If you make the flavored butter way ahead of time, take it out of the refrigerator a good 30 minutes before you plan to use it.)

*Porcini mushroom powder can be purchased online or you can make it at home. Place dried mushrooms in your blender or spice grinder and let it whirl. (My spice grinder is an inexpensive coffee grinder dedicated just for the purpose of grinding herbs, spices, and anything other than coffee!)

Store mushroom powder in an airtight container. Great for adding depth of flavor to almost any dish that calls for mushrooms. And of course, any dried mushroom can be ground into powder.

Horseradish and Fresh Chive Butter

4 T. (½ stick) unsalted butter

2 tsp. horseradish, or more to taste

4 tsp. chopped fresh chives

pinch sea salt

freshly ground black pepper Soften the butter in a microwave safe bowl until malleable, 10-15 seconds. (Don’t melt the butter.) Using a regulate table fork, mash in the horseradish, chives, salt, and pepper. Scoop onto a piece of plastic wrap forming it as much as possible into a half stick of butter. Place in refrigerator until the steak comes out of the oven and is resting. (If you make the flavored butter way ahead of time, take it out of the refrigerator a good 30 minutes before you plan to use it.)   

    

SWEET AND SOUR SESAME PORK (OR CHICKEN)

I’ve never been a great lover of sweet and sour pork because I basically hate pineapple. And invariably when sweet and sour pork is offered at a Chinese restaurant, there are big honkin’ pieces of pineapple cluttering up the dish. Now for most people, like my dear husband, that’s just fine. But I just have to say, “no thank you”. But I was hungry for Chinese food the other day. So, while searching for a Chinese pork recipe, I found this recipe on the dinneratthezoo.com site.  The recipe didn’t actually label itself as sweet and sour, but that’s exactly what it tastes like to me. So, that’s how I’m going to title it.

But regardless of what this lovely dish is called, it is an absolutely marvelous way to make 2 boneless pork chops expand to feed at least 5 people. And in such a delicious and easy to prepare manner. Steam up some rice, add a veggie dish like my recipe for Asian Green Beans, and a glorious Chinese dinner is on your table in no time.

This being Valentines Day, and me feeling a bit lazy, I’m going to make this preface short. Plus, it’s still snowing and sure as shootin’, tonight’s forecast for rain will wipe away all vestiges of this white, fluffy ground covering by tomorrow afternoon. So, I’m going to kick back and spend some quality time just looking out the window.

As always, enjoy life to the fullest. Relax when you have the chance. And given the opportunity, spend a couple of hours just watching nature take its course. We live in such a beautiful world. Take advantage of that as much as possible. Peace and love to all. And Happy Valentine’s Day! Oh, and I hope you enjoy this fabulous dish!  

For the sauce:

¼ c. honey

⅓ c. soy sauce (reduced sodium if possible)

½ c. ketchup

3 T. brown sugar, packed

2 T. rice vinegar

1 T. toasted sesame oil

2 tsp. cornstarch

2 tsp. vegetable oil

2 lg. garlic cloves, finely minced

Combine the honey, soy sauce, ketchup, brown sugar, rice vinegar, sesame oil, and cornstarch in a bowl.

Heat the oil in a pan over medium heat. Add the garlic and cook for 30 seconds. Add the honey mixture and bring to a simmer. Cook for 3-4 minutes or just until thickened. Set aside.

For the pork:

1 lb. thick boneless pork chops, cut into ½-inch pieces or 1 lb. boneless skinless chicken breasts cut into small pieces

1 egg 

¼ tsp. kosher salt

freshly ground black pepper

¼ c. all-purpose flour

¼ c. cornstarch

vegetable oil for frying

2 T. sesame seeds

3-4 green onions, thinly sliced

Beat the eggs, salt, and pepper together in a bowl. Stir in the pork pieces. Place the flour and cornstarch in a gallon sized zip-lock bag. Pinch the bag for a few seconds until the flour and cornstarch are well blended. Just before ready to fry the pork, drain off any excess egg and pour the coated pork cubes into the flour mixture. Carefully zip the bag shut and toss the pork cubes until evenly coated.    

In a frying pan large enough to accommodate all of the pork pieces in a single layer, heat enough oil to cover the bottom of the pan.

Add the coated pork. Over medium heat, fry the first side until crispy and golden brown. Carefully flip the pieces and again, fry until golden brown.

Pour the sauce over the cooked pork and gently toss. Sprinkle with the sesame seeds and green onions. Serve immediately. Great over steamed rice.

BEEF STEW WITH GARLIC, ONION, AND CHIVE DUMPLINGS

For the last several days, weather predictors have been threatening Northwestern Washington with snow. (Like that’s a big threat for people like me!) Because those of us for whom snow is the coolest thing ever, would be overjoyed to see big old fluffy flakes of precipitation fall from the sky. Even though, in our case, almost any amount of snow will render us house bound. (Our driveway and road leading out of our neighborhood are anything but level.)

Lots of snow on Mt. Baker, but so far, none on the deck from which I am taking this picture. That’s Barnum Point in the foreground surrounded on three sides by Port Susan Bay.

But for retired folks like Mr. C. and me, who are already basically tethered to our house because of covid-19, so what? And snow is so pretty. And so much fun to play in. (OK, it used to be fun to play in when I was still skiing. Now however, I stick to admiring it from the comfort of my well heated and comfortable home.) But you understand what I mean. And besides all of which, even though I fervently wish for snow, I have as much say in the matter as my fellow thinking Americans who would like to see one of our former presidents (no name given to avoid a lawsuit) airlifted to a tiny island in the middle of a vast sea of sharks, never to be heard of again! But for reasons unknown to me, I was not handed the responsibility for weather in our region, or for mandating punishment even if said punishment is richly deserved! So, I do the next best thing.

I prepare hearty comfort food that makes us feel like there must be snow on the ground. Which, of course there is. Somewhere. And beef stew, with light as feather dumplings nestled on top, is perfect “snow weather” food. So, of course I hope you give this recipe a try. The stew is delicious. And when topped with dumplings, your entire family will feel like it must be a special occasion. (Snow, or no snow.)

So as always, make each meal a special occasion. And don’t hate snow. None of us can either stop it from falling or hasten its appearance. It simply is what it is. So, stock up on hot chocolate mix and marshmallows. Whip up a batch of chocolate chip cookies or brownies. And graciously accept the inevitable. And after all that effort, and if you still have a modicum of energy left, prepare a hearty and tasty meal to top off another great day of just being alive.

Peace and love to all.

For the Stew:

4-6 slices thick lean bacon, diced

1 lb. lean beef (round steak or top sirloin is great)

2 tsp. seasoned salt

freshly ground black pepper

1½ tsp. paprika

½ c. flour

1 lg. onion, chopped

3 garlic cloves, minced

1 c. chopped celery

2 carrots, sliced ¼-inch thick

3 c. beef stock

1 c. red wine (I use Gallo Hearty Burgundy)

1 T. tomato paste

1 bay leaf

2 tsp. dried thyme leaves

½ tsp. dried rosemary, crushed

1 T. dried parsley

2 medium potatoes, diced

4-6 c. fresh or frozen vegetables (corn, beans, peas, broccoli, mushrooms, zucchini, etc.)

Fry bacon until crisp in a large, covered soup pot. Remove bacon to medium sized bowl. Don’t discard bacon fat. Meanwhile, remove any fat or grizzle from meat and cut into bite size pieces. Sprinkle meat with seasoned salt, pepper, and paprika. Place flour in a bag and add meat cubes. Shake until well coated. Brown meat in bacon fat. As pieces brown, remove to the same bowl as bacon. If more fat is needed to brown all the meat cubes, add a teaspoon or so of vegetable oil.

After all the meat has been browned, add onion, garlic, celery, and carrot slices to the pot. Stir fry for about 5 minutes, lifting brown bits off the bottom. Add beef stock, red wine, tomato paste, bay leaf, thyme, rosemary, and parsley. Bring to boil and add cooked bacon, meat cubes and any accumulated meat juices. Reduce heat to low, cover, and simmer for about 90 minutes or until the meat is almost tender. Stir periodically.

Add potatoes and simmer until they are almost done, about 30 minutes. Add fresh vegetables and cook until crisp tender. Add frozen vegetables and continue cooking until the stew is simmering gently.  

Using a spoon or ice cream scoop, drop dumpling balls into the stew.  (The dumplings will double in size while they cook, so make them as big or small as you wish.)

Cook dumplings at a slow simmer for 10 minutes with pan uncovered. Then cover the pot and simmer for about 10 more minutes or until the dumplings are cooked through. (Make sure you don’t peek while the dumplings are cooking for the last 10 minutes. They need to steam in order to be nice and fluffy and lifting the lid will release the steam.) To check if the dumplings are ready, use a toothpick to test if the dumplings are cooked through. The toothpick will be clean if the dumplings are cooked enough. Then serve the stew immediately.

For the Garlic, Onion, and Chive Dumplings:

1 egg

6 T. whole milk

2 T. veggie oil

1 c. all-purpose flour, fluffed

1½ tsp. baking powder   

½ tsp. kosher salt

freshly ground black pepper

1 garlic clove, finely minced

1 T. chopped dried onion  

2 T. finely chopped fresh or 1 T. dried chives    

In a bowl whisk the egg, milk, and oil together. In another bowl, whisk the flour, baking powder, salt, pepper, garlic, dried onion, and chives together. Stir the dry ingredients into the egg mixture just until combined. Do not over-mix.

CREAMY LEMON CHICKEN

OK, this is another one of those chicken dishes prompted by my desire for a dish that is not only quick and easy to build, but creamy and rich tasting. Because more often than I would prefer, no dish sounds quite as enticing as heavy cream and starch in combination. I haven’t figured out exactly what has triggered this change, but never-the-less, it has become a reality. I vacillate between thinking the problem stems from my desire for comfort food brought on by current world events or my mind reminding me to just “go for it, because after all, you’re not getting any younger!” Either way, creamy dishes seem to be winning.

So, to offset some of the health risks associated with my current unhealthy tendency towards heavy cream, I have tried, in most part unsuccessfully, to cut down on high cholesterol saturated fats. And this recipe including heavy cream, is an example of me failing miserably. But boy of boy is this slightly changed chicken recipe from recipetineats.com. delicious. The only saving grace is that I couldn’t eat very much of this rich and satisfying dish. Plus, I served it over steamed brown rice. So, I deserve a few “good girl” points for not serving it over pasta! (And it was excellent over brown rice BTW.)

Now for those of you with no cholesterol issues or diminished, age related, physical abilities, this recipe shouldn’t cause you even a minute’s consideration. And even if you are on that slippery slope of advancing age, like me, we all deserve a treat periodically. And this definitely falls into the treat category. And truly, this dish could not be easier or quicker to prepare.

Of course, you do realize that I like to poke fun at myself and perhaps even exaggerate every so often to make my writing more interesting. So, I hope you also understand that I do take our over-all health very seriously. There is nothing I care more about than keeping us able to live productive and enthusiastic lives well into our 90s. So, I do take some liberties occasionally. But my love of cream is not one of those times. I love cream and am not afraid to admit it!

As always, stay happy, stay healthy, and keep having fun. Life is a ball. And exactly what you make of it!

Peace and love to all.        

2 chicken breasts, sliced in half lengthwise, then into smaller pieces  

kosher salt  

freshly ground black pepper

¼ c. flour

3 T. unsalted butter, or more as needed

2 garlic cloves, finely minced

1 c. chicken broth

½ c. heavy cream

1 tsp. lemon zest 

2-3 T. fresh lemon juice (start with 2 tablespoons)   

2 tsp. Dijon mustard

½ c. finely grated Parmesan cheese 

1 T. finely chopped fresh parsley

Dry the chicken pieces with paper towels. Sprinkle each side with salt and pepper. Coat with the flour, shaking off excess before placing in the pan.

Melt the butter in a large skillet over medium high heat. Cook the chicken until done, hopefully achieving a light golden brown on both sides. Remove to a plate.

Add a touch more butter if your pan is dry. Add the garlic and cook for 1 minute. 

Add the chicken broth, cream, lemon zest, lemon juice, and Dijon mustard. Bring to a simmer and whisk to clean the bottom of the pan and incorporate the mustard.

Add the Parmesan cheese and simmer rapidly for 3 minutes or until the sauce thickens slightly. Adjust seasoning and add more lemon juice if needed.   

Return the chicken to the pan (pour in any juices on the plate too), turn to coat.

Spoon chicken and sauce over freshly cooked al dente pasta or rice. Sprinkle with parsley and serve immediately.