Category Archives: CHICKEN, TURKEY, GAME HENS, DUCK, ETC. RECIPES

BUFFALO CHICKEN SALAD WITH BLUE CHEESE DRESSING

Any way you fix it, buffalo chicken is fabulous. I remember the first time I tasted Buffalo Wings (yes of course there’s a recipe on this site), I made a complete pig of myself. It was truly love at first bite. But over the years, as much as I enjoy wings, they are not the healthiest part of a chicken if you are paying even a modicum of attention to fat or protein content. So, as the resident cook and nutritionist here at Chez Carr, I felt obligated to try and make a healthier version of one of our favorite appetizers. And at the same time, turn it into an entrée. (I always love a good challenge.) Sometimes my plans work, sometimes not so much. But I still always endeavor to work towards the goal of healthy, nutritional, super tasty food.

So, with buffalo wings in mind (when are they not in mind), I decided to prepare a salad that would feature all the best parts of a buffalo wing appetizer plate. Of course there had to be carrots, celery, and blue cheese dressing. Absolutely mandatory! And, for the star of the show, chicken slathered in hot sauce. So, I took my wings recipe, massaged it a bit, and the rest as they say is history.

So, if you too are a buffalo wings lover, but feel guilty after you have eaten them, please allow me to help you rid yourself of any guilt. (Well, almost any guilt. There’s still the calories in the sauce and the blue cheese dressing to consider. But of course, some concessions must always be made for gastronomic integrity!)

As always, stay healthy, stay happy, and stay well fed. We who can appreciate truly delicious food are lucky. Whenever I see someone placing the likes of a box of ground beef helper or a dried potato mix in their grocery cart, I want to stop them and ask why they find this type of product acceptable? But then, I’ve had dear friends for 50 plus years who eat mediocre food because they are simply too lazy to go to any effort. So, I can only ascertain, that food is more important to some folks than others. But I certainly know where Mr. C. and I fall on that spectrum. And I feel thankful that not only do we both cherish good food, but that I am still able to prepare food that both of us can enjoy. It’s all about choices. And as long as I have an option, I’m going to prepare food that brings us both pleasure. (And if coincidentally it’s good (or better) for us, like the use of chicken breasts in this recipe, that’s just an added benefit!)

I closed the preface to my first self-published cookbook with the following words. I feel they are as true today as they were when I first wrote them. “When it comes to feeding my family and friends, nothing is too good for them. There is no better way for me to show them in how high a regard I hold them, than by serving well prepared food in an attractive manner.”    

Peace and love to all.  

For the Dressing:

½ c. mayonnaise

½ c. plain Greek yogurt

4 tsp. fresh lemon juice

pinch kosher salt

freshly ground black pepper (quite a bit)

1/8 tsp. granulated garlic

1 c. blue cheese crumbles (or more), plus some for garnish

milk

Combine the mayonnaise, yogurt, lemon juice, salt, pepper, and blue cheese in food processor or blender. Process until smooth and creamy. Add enough milk to reach desired consistency. Store in an airtight container in your refrigerator.  

For the Chicken:

2 boneless, skinless chicken breasts, cut into bite sized pieces

kosher salt

freshly ground black pepper

granulated garlic

3 T. unsalted butter, melted

3 T. Frank’s Red Hot Sauce (no substitution allowed)

1 tsp. fresh lemon juice

Place chicken pieces on a lightly greased rimmed baking pan. Sprinkle with a bit of salt, pepper, and granulated garlic. Bake in a pre-heated 425-degree oven for 15-20 minutes or until the pieces are fully cooked. Meanwhile melt the butter in a medium sized bowl; add hot sauce and lemon juice.

When the chicken has finished baking, add to the bowl with hot sauce mixture and stir until well coated. Set aside to cool. (If you prepare the chicken ahead of time, remove from oven, add to sauce, cool, and refrigerate. When ready to serve, warm in microwave.)

For the Salad: (amount for 2 healthy appetites)

4-6 c. chopped romaine lettuce

½ c. thinly sliced carrot

½ c. thinly sliced celery

⅓ c. thinly sliced red onion

To serve the salad, first lay down a bed of lettuce. Then sprinkle on the carrot, celery, and red onion. Add the chicken to one area of the salad, then drizzle some of the dressing over all and garnish with a few blue cheese crumbles and a grind or two of black pepper. (You probably will have extra dressing. Lucky you!)

SPICY MONGOLIAN CHICKEN

And yes, another easy chicken recipe that I firmly believe everyone in your family will enjoy. Of course, if you have young children you might want to forego the crushed red pepper flakes. But all the other ingredients should be fine. I say this as if I had perfect knowledge and insight into feeding a family. Which of course, I do not. So, as I began writing this post, it brought to mind Mr. C’s comment this morning regarding knots. That’s right. The kind of knots made with rope or twine or shoelaces, or whatever.

Anyway, it all started this morning with the Daily Quiz in the Seattle Times. Monday through Saturday we attempt to answer the quiz questions while we eat our breakfast. And this morning’s topic was hobbies. And question 11 read as follows: Practitioners of this hobby make loops, hitches, splices, and coils. And we guessed the answer correctly. Knot tying. Then we took it a step further and tried to name all of the different knots we knew about. And it was actually quite a few. But the one thing that stopped us right in our tracks was that, yes, we knew the name of several kinds of knots, even knew how to actually tie a few knots, but couldn’t feel with any certainty that we knew the correct name for any of the knots we could produce, some of which we use every day! (And we think we’re so smart! Wrong!)   

Anyway, as Mr. C. was walking away from the breakfast table, he turned to me and uttered this humble truism, “the depths of my ignorance have yet to be fully plumbed”. And I thought to myself, don’t we all fall into that category. Especially me when I try to impart cooking tips when I’ve never received any professional culinary training.  

Most of my knowledge comes from spending a great deal of time in my kitchen. And listening to or reading what great culinary experts have to say on many different subjects. So, after this morning’s lesson in humility, I thought maybe it was time for a general apology. And I have a request. When I make a bold statement that you know to be absolutely incorrect, first of all, please forgive my ignorance. Then please let me know the error in my statement. I can then edit the post or at least offer an alternate possibility. Thank you. Now back to this recipe.

I made this easy to prepare dish the other evening and served it over steamed brown rice. And you know, the thing is, I didn’t begin to like brown rice until recently. Before I just thought it was like eating kernels of cardboard. But I have learned to prepare the rice in such a way, that both of us can really enjoy both its flavor and texture. I use 1 cup of brown rice, 1¾ cup water, some seasoned salt, a bit of freshly ground black pepper, and a couple of teaspoons of either veggie or olive oil, depending on what I’m serving with or on the rice. Then I walk away from the rice cooker for about an hour. Perfect brown rice, every time.

I hope you enjoy this lovely recipe from Sara at dinneratthezoo.com. If you haven’t visited Sara’s site, then I highly recommend you do so at your earliest convenience. She is great!

And as always, keep having fun in your kitchen. Keep finding the joy in life. And don’t be afraid of not knowing everything. No one knows all there is to know, even about any one subject, be it great or small. So, just for the fun of it, I am delighted to share with you the technical description of a function most of us perform on almost a daily basis. It’s called the shoelace knot.

(From Wikipedia) “The shoelace knot, or bow knot, is commonly used for tying shoelaces and bow ties. The shoelace knot is a doubly slipped reef knot formed by joining the ends of whatever is being tied with a half hitch, folding each of the exposed ends into a loop (bight) and joining the loops with a second half hitch.”  

Peace and love to all. (And good luck tying your shoes next time!)

2 tsp. toasted sesame oil

½ c. low sodium soy sauce

⅓ c. water

⅓ c. dark brown sugar

¼ tsp. crushed red pepper flakes, or more to taste

2 tsp. + ¼ c. cornstarch, divided  

3 T. vegetable oil

1 lb. boneless, skinless chicken breast, cut into thin strips

kosher salt

freshly ground black pepper

2 garlic cloves, finely minced

1 tsp. minced fresh ginger

5-6 green onions, cut into 1-inch pieces on the diagonal

Whisk the sesame oil, soy sauce, water, brown sugar, crushed red pepper flakes, and 2 teaspoons cornstarch together in a small bowl. Set aside.

Place the chicken and remaining quarter cup cornstarch in a resealable plastic bag, shake to coat evenly. Heat the vegetable oil in a large frying pan over medium heat.

Add the chicken to the pan in a single layer and season lightly with salt and pepper.  

Cook for 3-4 minutes per side or until browned. Remove the chicken to a paper towel lined plate. 

Add the garlic and ginger to the pan and cook for 30 seconds. Add the sesame oil mixture to the pan and bring to a boil. Boil for 30-60 seconds or until just thickened.

Add the cooked chicken and green onions to the pan and toss to coat with the sauce. Great served over steamed rice.   

CREAMY LEMON CHICKEN

OK, this is another one of those chicken dishes prompted by my desire for a dish that is not only quick and easy to build, but creamy and rich tasting. Because more often than I would prefer, no dish sounds quite as enticing as heavy cream and starch in combination. I haven’t figured out exactly what has triggered this change, but never-the-less, it has become a reality. I vacillate between thinking the problem stems from my desire for comfort food brought on by current world events or my mind reminding me to just “go for it, because after all, you’re not getting any younger!” Either way, creamy dishes seem to be winning.

So, to offset some of the health risks associated with my current unhealthy tendency towards heavy cream, I have tried, in most part unsuccessfully, to cut down on high cholesterol saturated fats. And this recipe including heavy cream, is an example of me failing miserably. But boy of boy is this slightly changed chicken recipe from recipetineats.com. delicious. The only saving grace is that I couldn’t eat very much of this rich and satisfying dish. Plus, I served it over steamed brown rice. So, I deserve a few “good girl” points for not serving it over pasta! (And it was excellent over brown rice BTW.)

Now for those of you with no cholesterol issues or diminished, age related, physical abilities, this recipe shouldn’t cause you even a minute’s consideration. And even if you are on that slippery slope of advancing age, like me, we all deserve a treat periodically. And this definitely falls into the treat category. And truly, this dish could not be easier or quicker to prepare.

Of course, you do realize that I like to poke fun at myself and perhaps even exaggerate every so often to make my writing more interesting. So, I hope you also understand that I do take our over-all health very seriously. There is nothing I care more about than keeping us able to live productive and enthusiastic lives well into our 90s. So, I do take some liberties occasionally. But my love of cream is not one of those times. I love cream and am not afraid to admit it!

As always, stay happy, stay healthy, and keep having fun. Life is a ball. And exactly what you make of it!

Peace and love to all.        

2 chicken breasts, sliced in half lengthwise, then into smaller pieces  

kosher salt  

freshly ground black pepper

¼ c. flour

3 T. unsalted butter, or more as needed

2 garlic cloves, finely minced

1 c. chicken broth

½ c. heavy cream

1 tsp. lemon zest 

2-3 T. fresh lemon juice (start with 2 tablespoons)   

2 tsp. Dijon mustard

½ c. finely grated Parmesan cheese 

1 T. finely chopped fresh parsley

Dry the chicken pieces with paper towels. Sprinkle each side with salt and pepper. Coat with the flour, shaking off excess before placing in the pan.

Melt the butter in a large skillet over medium high heat. Cook the chicken until done, hopefully achieving a light golden brown on both sides. Remove to a plate.

Add a touch more butter if your pan is dry. Add the garlic and cook for 1 minute. 

Add the chicken broth, cream, lemon zest, lemon juice, and Dijon mustard. Bring to a simmer and whisk to clean the bottom of the pan and incorporate the mustard.

Add the Parmesan cheese and simmer rapidly for 3 minutes or until the sauce thickens slightly. Adjust seasoning and add more lemon juice if needed.   

Return the chicken to the pan (pour in any juices on the plate too), turn to coat.

Spoon chicken and sauce over freshly cooked al dente pasta or rice. Sprinkle with parsley and serve immediately. 

     

CHICKEN SCARPARIELLO

Chicken Scarpariello is a classic Italian-American dish featuring chicken thighs and sweet Italian sausage in a vinegary, sweet-sour pan sauce.  In Italian “scarpariello” means shoemaker or shoe fixer. So, basically, chicken shoemaker-style. Kind of branded in the same way puttanesca was as “lady of the night” (roughly translated) but without the same cachet! Anyway, I made this dish last evening because everything I had read about it piqued my interest. Plus, I had never seen this dish listed on a menu. (At least to my best recollection, which isn’t saying much the older I get!). The description simply fascinated me. It screamed interesting and different. And I must say, my glommed together recipe was just that. Interesting and different. Oh, and also quite flavorful.

It took my taste buds a few bites before they fully accepted the new flavors. They had tasted a light vinegary broth before, but never quite like this. And especially in an Italian dish. But after a few more bites, they seemed to settle down and welcome the new flavors. As did Mr. C’s taste buds. His even more than mine!

So, I really debated whether I should post this recipe. (This dish being quite different after all!) But, after much deliberation and remembering that Mr. C. had seconds and was looking forward to leftovers, I decided in favor of sharing this recipe with you. But with full disclosure. This is probably not a dish your whole family would enjoy. Especially not young children. Mac and cheese, it is not. Spaghetti and meatballs, again no relationship. But, for anyone with a quest for new and different ways to use chicken or Italian sausage, and a sense of culinary adventure, please be my guest.

Would I make it again? Absolutely. Would it be something I could eat once a week? Nope! Is it a fast and easy dish to prepare? Not really. Would I serve it to guests? Yes, but I would have to know their tastes before making such a decision. (Kind of like serving oysters, lamb, or liver and onions. You must know your guests tastes pretty darn well before springing any of the above on them!)

Now, I hope I haven’t scared anyone away from trying this dish. I generally love surprises myself. But not at the expense of my pocketbook or use of my time. This is not a terribly expensive dish to prepare. But it ain’t cheap either. And it does take some time to prepare. But I truly would not have posted this recipe if I didn’t think it was worthy of both your time and your money. But it is different. So be prepared.

As always, keep thinking of cooking as an adventure. Because that’s exactly what it is. Sometimes you discover a new flavor sensation. Good or bad. Sometimes you unearth a fact like the genetic reason cilantro tastes like soap. (I’m in that group.) But most of the time you are simply keeping yourself and your family healthy by providing nourishing, delicious, and hopefully interesting meals. Bravo to you. And keep up the good work.

Peace and love to all.  

2 T. extra virgin olive oil

1-1½ lb. boneless, skinless chicken thighs, cut into bite sized pieces 

kosher salt

freshly ground black pepper

1 lb. bulk Italian sausage (I use sweet Italian sausage, but hot would work too)

1 sweet onion, halved then thinly sliced

2 bell peppers, sliced – your choice of color (I used 1 green, 1 red)

4 cloves garlic, finely minced

pinch crushed red pepper flakes

4 sweet cherry peppers*, sliced, plus 1 tablespoon brine (see picture below)

½ c. dry white wine

2 8-inch sprigs fresh rosemary, broken into 2-inch pieces  

1½ c. chicken broth

2 T. fresh lemon juice 

2 T. unsalted butter

Add olive oil to a very large sauté pan over medium high heat. Season the chicken liberally with salt and pepper. When the oil is hot, fry the chicken until browned on the outside and cooked through, about 5 minutes per side. Remove to a bowl.

Add the sausage to pan and brown. Don’t break the sausage up too much. You want nice big bite sized pieces of sausage in the final product. When cooked through, remove to bowl with the cooked chicken.

Add the chopped onion and bell peppers to the pan. Sauté over medium-low heat until the onion is just softened. Add the garlic, crushed red pepper flakes, sweet cherry peppers, brine, and rosemary. Cook for about 1 minute or until the garlic is fragrant. Add the white wine and cook until every bit of the liquid has evaporated.

Add the chicken broth to the skillet and cook over high heat, scraping up any browned bits, until reduced by half, about 5 minutes. Add the lemon juice and butter and stir until well combined.

Return the cooked sausage and chicken to the pan, cook for 2-3 more minutes or until the meat is hot.   

Serve in shallow soup bowls with toasted baguette slices or Garlic Toast (recipe on site of course) to sop up the lovely juices.

Please note: Many of the recipes I perused contained potato. One recipe suggested oven roasted potatoes on the side. So that’s what I served with the dish last evening along with steamed green beans. See recipe below for Oven Roasted Potatoes.

*I used Mezzetta Sweet Cherry Peppers. I can actually find them at my local IGA! 

 

OVEN ROASTED POTATOES

2-3 med. sized Yukon gold potatoes, cut into ⅓-inch thick rounds

1 T. extra virgin olive oil

seasoned salt

freshly ground black pepper

On a rimmed baking sheet, toss potatoes with the olive oil. Then arrange in a single layer. Sprinkle the top side only with seasoned salt and plenty of black pepper.

Bake in a pre-heated 450-degree oven until tender and both sides are lightly browned, 20–30 minutes. Turn once during the baking time.

           

CREAMY SAUSAGE, POTATO, AND SAUERKRAUT SOUP

And now for something completely different. And no, this is not a joke recipe. It’s a real recipe and a darn good one at that! But perhaps you would find a bit of the back story interesting at this point. 

It all started with 2 heads of green cabbage. (Doesn’t it always!) One head Mr. C. had purchased from our local grocery store. The other had just arrived in our bi-weekly vegetable and salad farm box. Now one head would have been more than sufficient for the salad I had planned. But 2 heads? (So, no, 2 heads are not always better than one!) So, now what to do? Well, one thing I had always wanted to try making, but was a bit reluctant to try, was homemade sauerkraut. But really, how hard could it be to make sauerkraut? Only ingredients being cabbage and salt after all.

I’d watched my grandmother making sauerkraut in a big old ceramic crock when I was quite young. As I recall, she just layered sliced cabbage with salt and left it alone. And, if I had been particularly good that day, she would let me sprinkle on some of the salt. So, obviously fond memories had something to do with what happened next. My only concern was from a health standpoint. Would I poison us if I fermented my own cabbage? But after reading that sauerkraut is basically safe to eat at every stage of the fermentation process, I decided to give it a try.

So, before I could stop myself, I had hopped on-line and ordered a Jillmo Fermentation Jar, 2 Liter Fermentation Kit with Fermenting Weights and Airlocks, 2 Pack from Amazon. Which promised to be delivered the next day. And was. So, now I had no choice but to make sauerkraut. Which of course I did.

After carefully reading the instructions, in no time I had a jar of fermenting cabbage happily residing in my pantry. Fast forward one month, and I now had a jar of homemade sauerkraut in my refrigerator patiently waiting to be consumed. And after tasting it, I decided I had made the right choice. Homemade sauerkraut was fabulous. So, yesterday I decided enough was enough. I had to use some of my homemade sauerkraut.

I had been working on a recipe for a Reuben Sandwich casserole, but I didn’t have any pastrami in the fridge. So, I went on-line to see what other sauerkraut dishes might catch my eye. And there they were, several recipes for sauerkraut soup. And you know my passion for soups. So, after perusing several recipes, I glommed together this recipe. When we sat down to dinner, I told Mr. C. that if he hated the soup, we could always send out for pizza and I wouldn’t be in the least bit offended. But with the first bite it became obvious that we wouldn’t be ordering pizza. The soup was rich and absolutely delicious. Good to the last bite. And the best part – it had been ever so easy to build. Just a couple of vegetables to be chopped, and not a long cooking time. And so delightfully different from all the other soups I make. Mr. C. commented that it reminded him a bit of the Russian Borscht I make. (Recipe on this site, of course!) I agreed. This soup did have some of the basic borscht flavors that we both love so much.

So, if you are into trying a new soup that is different, while at the same time truly delicious, give this recipe a try. And if you ever considered making your own sauerkraut, I highly recommend that too. Easy and much better than any commercially manufactured product. And just because I love you all, you will find my homemade sauerkraut recipe below.

As always, keep having fun in your kitchen. Keep trying new and interesting recipes. And keep an open mind. One never knows when a new taste sensation will send your taste buds into their happy place. After all, avocados, chocolate, peanut butter, and even bacon were once edibles you had never before experienced. And look how well they worked out! Peace and love to all.

2 T. unsalted butter, divided

8-10-oz. smoked sausage, thinly sliced (I used Aidells Portobello & Swiss Cheese smoked chicken sausage. But kielbasa would also be wonderful.)     

1 c. chopped onion

freshly ground black pepper

2 c. sauerkraut, rinsed  

3 c. chicken stock

1 med. peeled potato, cut into ¼-inch chunks

¼ c. whole milk

¼ c. heavy cream

1 T.  Dijon mustard

¼ tsp. dill weed

¼ tsp. paprika

plain croutons, for garnish

finely diced Swiss cheese, for garnish

Melt 1 tablespoon of the butter in a soup pot or Dutch oven over medium heat. Add the sausage and cook until browned. Remove sausage and set aside.

Add remaining 1 tablespoon of butter and onion to the pan; cook until the onion is soft. Add the sauerkraut and ½ cup of chicken stock and boil until no liquid remains.

Add remaining stock. Reduce heat, add the potato, cover, and simmer until the potato pieces are tender, about 20 minutes.

Stir in the milk, cream, Dijon mustard, dill weed, paprika, and browned sausage. Bring to a boil. Adjust seasoning.

Serve with croutons and diced Swiss cheese.  

HOMEMADE SAUERKRAUT  

1 lg. head green cabbage (about 2 pounds)

4 tsp. fine sea salt

Remove any bruised or damaged exterior leaves from your cabbage, and then slice it in half crosswise. Remove the cabbage’s core, and then slice the cabbage into strips no wider than ⅛-inch thick.

Toss cabbage and salt together in a large mixing bowl and let it rest about 20 minutes, or until the cabbage begins to soften and release a little juice. Then squeeze the cabbage with your hands to soften it even further and help it to release more juice.

When the cabbage has become limp and has released ample juice, transfer it to your jar. Pack the sauerkraut tightly into your jar, using a kraut pounder or a wooden spoon, so that the cabbage continues to release its liquid and no air bubbles remain.

Continue packing the cabbage into the container until the cabbage is completely submerged in its own liquid. Place a weight over the cabbage, and then seal the jar. Allow the cabbage to ferment at room temperature and away from direct sunlight for at least 1 month or until fermented to your liking. At which time, transfer it to your fridge where it will keep for up to 1 year.

FYI: the Jillmo fermentation kit worked great. I highly recommend this product.

     

CHICKEN À LA KING

I seem to be once again entering one of my retro food kicks. I don’t know why it is that I periodically want to revisit the 50 and 60s, but there it is. I just do.

Now I realize that Chicken à la King wasn’t invented in the 50s or 60s, but only achieved its pinnacle of popularity during those two decades. And where once you could hardly find a menu that didn’t list this lovely dish, you would be hard pressed to find a café or restaurant now that did.  And I for one do not agree that Chicken à la King should be relegated to the land of lost and forgotten dishes. Not by a long shot! It is just too delicious and easy to prepare to be dismissed so inelegantly. It deserves better treatment. Plus, it has an interesting history.

There are competing stories related to the origin of Chicken à la King. One such story is that the dish was first created in the early 1900s to honor E. Clark King II, the proprietor of the Brighton Beach Hotel. At the time, Brighton Beach, like its sister Coney Island, was considered a fashionable resort town for harried Manhattanites looking to get away from the city. Apparently, the head chef at the hotel invented the dish to serve to Mr. King and his wife. They enjoyed it so much they requested seconds. After that, Chicken à la King became an item offered on the hotel restaurant’s Bill of Fare. (Bill of Fare is English and was the standard at the time. Menu is French. Calling Bill of Fares – Menus, didn’t come into general usage in America until the 1930s when the term Bill of Fare was universally supplanted.)

Anyway, enough about the history of this dish and on to why I chose to prepare it and then why I’m passing the recipe on to you.

I love creamy comfort food. The more sauce or gravy the better as far as I’m concerned. Now, my doctor would be horrified to read this statement. Because the last thing my “filled to the brim of slimness” body needs is more calories from butter, cream, etc. But I simply refuse to live my life eating only celery sticks and low-fat cottage cheese. (Both of which I actually enjoy eating, but not as my only food source!) Plus, I am leaning more and more towards dishes that don’t take hours to prepare. Oh, they can happily burble away for hours and that’s OK. But me standing up and supervising their progress for hours – not so much. So, a recipe like this that is creamy, doesn’t call for too much prep work, and is ready for the table in under an hour is my idea of a perfect food. The fact that it is really delicious doesn’t hurt either. Or that you can serve it over biscuits, noodles, rice, or even toast. How cool is that!?!?

And as far as the health concerns, of course I take them into consideration. But I try to mitigate any problem by not over-eating. You know the old saying “moderation in all things”, well I like the logical next step in that equation too – “so long as it’s not carried to excess.”

As always, have fun in your kitchen. Don’t forget about all those wonderful dishes that you enjoyed in the past. Of course, you can always give them a bit of a new spin like I did with this recipe. But even with the changes, the good memories will still be triggered.

I don’t know about you, but I remember when times were simpler. People seemed kinder. There was less hatred and violence, and you could trust that most of your fellow citizens cared about and reflected common decency. Maybe by feeling hungry for the comfort dishes I knew and loved when I was younger, it’s my mind’s sub-conscious way of telling me that what I am truly missing isn’t the food from a bygone era. But rather a yearning for our country to put its hard feelings aside and return to a less troubled and more compassionate way of life. If that’s the case, my mind and my heart are in full accord.

Peace and love to all.    

¼ c. (½ stick) unsalted butter, divided

2 boneless, skinless chicken breasts or 3 boneless, skinless thighs, cut into small bite sized pieces

kosher salt

8-10 thinly sliced button mushrooms

½ sm. onion, minced

½ green pepper, chopped

2 garlic cloves, finely minced

1 tsp. seasoned salt

freshly ground black pepper

¼ tsp. dried thyme leaves

⅓ c. unbleached all-purpose flour

¼ c. dry sherry

1½ c. chicken broth

¾ c. whole milk

¼ c. heavy cream (or additional whole milk)

1 sm. (4-oz.) jar sliced pimento, well drained

½ c. frozen petite peas                                                

2 T. freshly chopped parsley

Melt half the butter in a large saucepan. Add the chicken pieces and sprinkle lightly with kosher salt. Fry until the chicken has cooked through and slightly browned. Remove from pan with a slotted spoon and set aside.

Add the remaining 2 tablespoon butter to the pan and add the mushrooms. Cook until golden brown. Add the onion and green pepper; sauté until the vegetables are tender. Add the garlic and cook for one minute. Stir in the seasoned salt, pepper, dried thyme, and flour; cook for another minute. Add the dry sherry and let it evaporate for about 30 seconds.

Gradually whisk in the chicken broth, milk, and heavy cream. Cook until the mixture is thickened and bubbly. Add the cooked chicken, drained pimento, frozen peas, and fresh parsley. Cook until the chicken is hot. Taste and adjust seasoning.

Great over Easy Buttermilk Biscuits. (see recipe below) Also can be served over al dente egg noodles, rice, or toasted bread.

Please note: This is an even quicker and easier recipe if you have left-over chicken or turkey. Just chop up 2-3 cups of the cooked meat and add it to the sauce along with the pimento, frozen peas, and fresh parsley.

EASY BUTTERMILK BISCUITS

2 c. unbleached all-purpose flour, plus more for dusting the board

¼ tsp. baking soda

1 T. baking powder

1 tsp. kosher salt

6 T. cold unsalted butter, cut into cubes

1 c. buttermilk, or more as required

Whirl the flour, soda, baking powder, and salt in the bowl of your food processor. Add the butter and pulse until the mixture resembles coarse meal. Add the buttermilk and mix just till combined. If it appears too dry, add a bit more buttermilk. (The dough should be fairly wet.) Turn the dough out onto a floured board. Adding flour as needed, fold the dough on itself about 5 times.

Gently pat the dough to 1-inch thick. Cut the dough into large rounds and place on an ungreased cookie sheet. Gently knead the scraps together and make as many biscuits as possible.

Bake in a pre-heated 450-degree oven for 10-12 minutes or until the biscuits are a light golden brown on the top and bottom. Do not overbake. Remove from oven and serve warm topped with Chicken a la King. Or allow to cool and store in an airtight container. Gently warm before serving.

Sunset. Pink clouds to the East over Port Susan Bay.
Sunset the same evening to the West over the top of our ridge. Pink to the East, orange to the West. Either way you look – absolutely gorgeous. We are truly blessed.

 

CAMANO COCK-A-LEEKIE SOUP

OK, I expected this to be just another basic chicken soup. And it is, but not quite. It has a more complex flavor. I think it has to do with the use of a bit of dry white wine, fresh thyme, and of course the use of leeks rather than regular onions. Whatever the reason, I say – vive la difference! Because, regardless of what you name this soup, it is darned tasty.

Now for those of you who are purists, I did not include any prunes. No offence to prunes, but I just couldn’t go there. I also didn’t use rice or barley, which are more often found as the thickeners in a traditional Scottish Cock-a-leekie soup. I happen to love noodles. And in just a few rare cases, I don’t really like rice in soup. (And yes, Avgolemono is one of the rare exceptions.) And as far as barley goes, well suffice it to say, you won’t find any barley in my pantry. I simply do not care for either the slimy chewy texture or bland flavor of barley. (Any doubts how I really feel about barley?) But, of course, if you love rice or barley in soup, feel free to replace the noodles with either of these ingredients. (I will not take it personally.)

So, is this an authentic cock-a-leekie recipe? Heck no! Is it a mish-mash recipe concocted from too much research and way too much esprit de corps shown for the usual suspects in a delicious chicken soup? Heck yes! And is it worth making? You bet your last package of boneless, skinless chicken breasts it is!

Now, if you look closely, you won’t find a lot of fat in this recipe. What you will find however, is a nice assortment of veggies. So, is it a fairly healthy dish? Yes, I believe it is. And what’s more, super easy to prepare.

So, as always, think soup on cold winter days. Nothing says healthy comfort better than a big old bowl of steaming goodness. And keep looking for better days to come. We now have a vaccine and the prospects for a better year ahead. So, stay positive. We all need time to heal after the last few years. Healing takes time, courage, and forgiveness. Be the person in your family that helps make the healing transition happen. Peace and love to all.  

2 T. unsalted butter

1 lb. boneless, skinless chicken breasts or thighs, cut into bite sized pieces

1 tsp. seasoned salt

freshly ground black pepper

1 c. thinly sliced celery (including leaves)  

1 med. carrot, finely diced   

2 lg. leeks, white and light green parts, halved, and thinly sliced

3 garlic cloves, finely minced

½ c. dry white wine (I generally use Pinot Grigio)  

5-6 c. chicken stock

1 bay leaf

2 tsp. fresh thyme leaves or ½ tsp. dried thyme

2 c. broken thick egg noodles

1 tsp. lemon zest

2 T. chopped fresh parsley

chopped green onion, garnish

Heat the butter in a large heavy covered soup pot or Dutch oven. Add the chicken pieces and sprinkle evenly with the seasoned salt and pepper. Fry until the pieces are a bit browned and cooked through. Remove from pan with a slotted spoon and set aside. 

Add the celery, carrot, and leeks to the pan. Cook until leeks have softened a bit, about 4 minutes. Add garlic and cook for one minute. Add the wine and cook until almost no liquid remains. Add the chicken broth, bay leaf, and thyme. Bring to a boil, cover pan, reduce heat and simmer for 30-45 minutes, or until the carrot is tender.  

Add the egg noodles and lemon zest. Return the heat to a high simmer and cook until the pasta is al dente. Return the cooked chicken to pot, add the parsley, taste, and adjust seasoning. (Will probably need a bit of kosher salt.) Discard bay leaf.

Serve in soup bowls garnished with green onion.

    

CREAMY SMOKED TURKEY AND WILD RICE SOUP

OK, so I was tired last evening and I forgot to wash the wild rice. Oops! So that’s why my soup has kind of a pinkish color to it. But you won’t make that mistake I’m sure. You after all have a brain!

So, given that this is a very thick soup, should I not have realistically labeled this as a chowder? Except that the dictionary definition of chowder is that of a rich soup typically containing fish, clams, or corn with potatoes and onions. This soup contains onion, but that’s a far as it goes. So, I really should have just titled it, “a cuppa this, a cuppa that soup chowder”. But I hate it when recipe titles don’t even give me a hint as to what kind of “whatever” I would be preparing if I followed the recipe. For example, Uncle Dan’s Favorite Bread. Would that be a recipe for white bread, or rye bread, or a yeast bread, or a quick bread like cornbread, etc. etc.? Who would know from the title alone? I need more than just a category or a catchy name before I even think to open a post. So no, a title like Grandma’s Pilgrim Soup doesn’t tell me a damn thing. How about My Pilgrim Grandmother’s Chicken Soup? Now that would catch my eye and at least tell me that chicken was one of the main ingredients. And should the recipe actually have sailed with grandma on the Mayflower, I’d be thrilled to hear about that too. (I love reading the back story on recipes.) So, with this recipe, you may call it soup or chowder. It’s your call. Because I agonized over the title, and I still don’t think it’s correct! (Obviously, I need to get out more if a recipe title is starting to throw me for a loop. The covid vaccine can’t come fast enough as far as I’m concerned! And I’m pretty darn sure I’m not alone on this one.) But back to this easy to prepare and yummy recipe.  

On Thanksgiving we swapped dishes with our neighbors Mark and Vicki. I sent over some turkey I had baked, and they brought over part of a smoked turkey they had purchased. We had turkey coming out of our ears. And after 2 dinners comprised of Thanksgiving leftovers, I decided enough was enough. I packaged up my turkey leftovers and sent them to the freezer. Then I chunked up the smoked turkey meat for this soup. And boy did that smoked turkey make for one delicious chowder. (Soup/chowder, I still can’t decide.) Anyway, if you too have leftover turkey meat, I wouldn’t hesitate to prepare this dish. And although I have yet to prepare it with regular baked turkey, I’m sure it will still be delicious. And thanks to Pie9297 at Food.com for the bones of this recipe.

So as always, keep turning out wonderful dishes even if you don’t have adequate names at the ready. Keep smiling even if you suspect your mental acumen might be slipping a notch or two from BEING HOUSEBOUND FOR MONTHS. Keep knowing that your family and friends are probably experiencing the same frustration. So, be the glue that holds everyone together. Just don’t sniff it! Peace and love to all.  

2 T. unsalted butter

1 c. chopped carrot

1 c. chopped onion

1 c. chopped celery

1 c. chopped mushrooms

4 chopped green onions

1½ tsp. finely chopped fresh rosemary

3 garlic cloves, finely minced

2 T. chopped fresh parsley

½ tsp. kosher salt

freshly ground black pepper

1 bay leaf

1 qt. (4 cups) turkey or chicken broth

1 c. wild rice (I used a combination of wild and brown rice)

2-3 c. chopped smoked turkey

¼ c. flour

2 c. whole milk

¾ c. heavy cream

3 T. dry sherry

Melt the butter in a heavy covered soup pot or Dutch oven over medium heat. Add the carrot, onion, celery, mushrooms, and green onions. Sauté until all the veggies are very soft. Add the rosemary, garlic, and parsley; cook for 1 minute longer. Stir in the salt, pepper, bay leaf, and broth. Bring to a boil, then stir in the rice. Cover the pan and simmer until the rice is tender, about 40-60 minutes. (Check after about 35 minutes.) Give the soup a stir every 10 minutes or so as the rice cooks. Add the chopped turkey for the last 15 minutes of cooking time.

Whisk the flour, milk, and heavy cream together. Add to the pot and cook over medium heat about 8 minutes or until thick. Remove from heat, adjust seasoning, and stir in the dry sherry. (The chowder will probably need additional salt and pepper.) The soup is terrific served with croutons or plain soda or oyster crackers.

OVEN BRAISED CHICKEN WITH GARLIC, ROSEMARY, AND WHITE WINE

I forgot to take the picture until after we had already eaten. Bad me!

And yes, another braised chicken recipe. Because in my book, you simply can’t have too many recipes for oven braised chicken. Especially really good recipes for braised chicken! And yup, this is one of the good ones.

So why chicken? First of all, chicken is one of the leaner animal proteins. And it can be found in many ethnic cuisines. And it takes to spices and sauces with ultimate adaptability. In other words, it pairs with just about any herb, spice, or sauce you can name. Chicken is delicious baked, boiled, or fried. Which makes it a very versatile ingredient. Plus it’s readily available. And, I love chicken. Which is ultimately the real reason I use chicken in many of my recipes.

So the other evening I was on another one of my “I need comfort food for dinner” kicks. Plus I still had a couple of whole chickens in my dying freezer. (Only about a quarter of our freezer is still actually keeping food frozen. And yes, we have a new freezer ordered. But good luck finding a new upright “manual” (not frost free) freezer during this pandemic. We have had one on order now for about 6 months. No kidding!)

Anyway, with a terminal freezer and comfort food in mind, I came up with this recipe. I paired this dish with Simple Steamed Brown Rice (see recipe below) and steamed green beans, and we were both delighted with the results.

So if you too are in the mood for a savory and creamy, calorie laden comfort dish to serve your family, by all means prepare this recipe. It is just a simple way to treat yourself and your family. But remember – moderation in all things. So this is definitely not an everyday chicken recipe. This is a rich, full bodied, in your face, creamy comfort food dish. And serving a dish like this once in a while is not a sin. At least to my way of thinking it’s not a sin. What would constitute a sin, and also a shame, would be to never allow yourself or your family the pleasure of tasting a dish like this. That would just be wrong.

So step away from that low fat chicken recipe you were considering, and come on over to the dark side. I promise you will enjoy the experience. And yes, you can immediately go back to more healthy ways of cooking chicken. But for one glorious moment in time, let the cream sauce rule.

As always, have fun in your kitchen, try new and exciting recipes, and look for all the joy that life has to offer. Remember, what we are living through every day is not the dress rehearsal for our lives. This is the main show. The only show. So please don’t live for when the pandemic is over. Or for when you get that better job. Or for when you lose those extra few pounds. Just live each and every day with all the gusto you can muster. Peace and love to all.  

1 3-4 lb. whole chicken fryer

⅓ c. unbleached all-purpose flour

2 tsp. seasoned salt

freshly ground black pepper

2 T. extra virgin olive oil

2 T. unsalted butter

2 lg. shallots, thinly sliced

5 garlic cloves, finely minced

1 T. finely chopped fresh rosemary, or more to taste

1¼ c. chicken broth

¾ c. dry white wine

2 tsp. Dijon mustard  

1 T. unbleached all-purpose flour (if all the seasoned flour is used)

1 c. whole milk

¼ c. heavy cream  

1 T. chopped fresh parsley

Cut the chicken into 8 pieces – 2 thighs, 2 legs, 2 breasts – each cut in half. (I leave some of the skin on the chicken pieces, but remove as much of the chicken fat as possible. I freeze the wings and backs to make chicken stock at a later time.)   

Pat the chicken pieces dry with a paper towel. Whisk the flour, seasoned salt, and pepper together in a shallow pan. Dredge the chicken in the seasoned flour mixture until well coated. Shake off excess flour. Save any remaining flour.

Heat the olive oil and butter in a lidded cast iron or heavy skillet over medium heat. (I use my shallow lidded Le Creuset Cast Iron Braiser pan for this recipe.) Fry the chicken on both sides until golden brown. Remove chicken from skillet and place on a plate. (The chicken doesn’t have to be completely done at this point.)

Add the shallots to the skillet; sauté until just starting to soften. Add the garlic and continue cooking for another minute. Add the chopped fresh rosemary. Add the chicken stock, white wine, and Dijon mustard to the pan. Stir until all of the brown bits are lifted off the bottom of the pan. Simmer for 3-4 minutes. Add the partially cooked chicken, along with any juices, back into the pan, skin side up. Bring the liquid to a boil.

Cover the pan, and allow the chicken to braise in a pre-heated 350 degree oven for about 60 minutes, or until the meat is fork tender. Turn the chicken after 30 minutes. Remove from oven, and transfer chicken to a plate.

Just before transferring the chicken to a plate and making the creamy gravy

If there is a tablespoon of seasoned flour left, add to the pan. If not, add enough regular flour to make up a tablespoon. Over low heat, whisk the flour into the brown bits at the bottom of the pan until well combined. Slowly add the whole milk and heavy cream to the pan. Bring the gravy to a boil, reduce heat, and simmer, whisking the whole time, until a lovely silky gravy is achieved. Taste and adjust seasoning. (The gravy will probably need a bit more salt and pepper.) Return the chicken to the pan.

When ready to serve, sprinkle with parsley, and serve the chicken and gravy over mashed potatoes, rice (brown*, white, or mixed), or buttered noodles.

*Simple Steamed Brown Rice

1 c. brown rice

1¾ c. water

2 tsp. extra virgin olive oil

½ tsp. seasoned salt

freshly ground black pepper

Dump all in your rice cooker. Stir. Put on GO. Walk away for about an hour.   

 

CHICKEN SAUSAGE, KALE, AND WHITE SWEET POTATO SOUP

I almost always have a four sausage package of Aidells dinner sausages in the freezer. So on nights when I’m not eager to spend hours in the kitchen, I have the main dish almost on the table before I cut open the package. I usually just pour a little water and olive oil in a small frying pan, cover the pan, and let the water evaporate while the sausages are heating. When the water is gone, the olive oil browns the sausages. When they are browned all around, dinner is ready.

When we were younger, we could both happily put away 2 sausages each. Not anymore. I usually have one and Mr. C. one and a half. So that leaves me with left over sausages. And yes I could just serve them the next evening, but if at all possible, I try to use them in a new and inspired way.

I don’t know what the weather is like where you live, but here on Camano Island, an hours’ drive north of Seattle, it is wet and windy. Drizzly wet and very windy. In other words, absolutely perfect weather for soup. So with soup in mind, I concocted this recipe based on our leftover dinner sausages.

And as usual, this basically vegetable soup contains the quintessential foursome – onion, carrot, celery, and garlic. (Can you even begin to think about a vegetable soup without these key ingredients? Of course not!)

Anyway, after that I went a little off grid by adding a bit of dry Marsala wine to the mix. But by then, I was already heading towards Italy, so Marsala only made good sense. (It’s made in Sicily after all!)

After that I pretty much resigned myself to this being an Italian style soup. The only deviation being no pasta (diced white sweet potato* instead) and kale. (Got to get our dark greens in as much as possible. Plus the stuff grows wild in our back yard!) But the rest of the soup couldn’t be more Italian if had been constructed in Italy by one of my Italian sisters. (I consider myself Italian if only by inclination. But by inheritance, I am mainly French, with a smattering of German and Swiss French thrown in for good measure. I figure my heritage is geographically close enough to Italy to make no never mind! So for all practical purposes, I feel Italian even without a pedigree. I figure God was just a little geographically challenged the day I was conceived. Could have happened that way. Right?) Anyway – I love Italian food. And this soup turned out to be really easy to prepare, delicious, low in fat, and chock full of really healthy ingredients. And perfect for a wet and windy fall evening. And very Italian tasting. So of course, I suggest you make this soup at your earliest convenience. It truly is tasty.

As always, keep thinking positive thoughts and keep being kind even to those with differing opinions. And I know, that isn’t easy. In fact I am writing this to remind myself to put my money where my mouth is. If this nation is ever going to heal, we need to learn more about the word respect. What it really means, and what it stands for. And then live the meaning and stand up for the principle. This is my favorite definition of the word. Respect – due regard for the feelings, wishes, rights, or traditions of others. Peace and love to all.

2 T. extra virgin olive oil

2-4 chicken dinner sausages, any flavor, thinly sliced

½ lg. onion, chopped

1 carrot, chopped

2 stalks celery, thinly sliced

3 cloves garlic, minced

¼ c. dry Marsala wine

½ tsp. kosher salt

freshly ground black pepper

1 bay leaf

2 tsp. Italian seasoning

tiny pinch crushed red pepper flakes

3 c. chicken stock

1 (14.5-oz.) can diced or crushed tomatoes (Italian if possible)

1 c. diced white sweet potato* (I cut the pieces fairly small)

2 loosely packed cups of chopped kale

½ c. fresh basil chiffonade

grated Parmesan or Pecorino-Romano cheese, for passing

Heat the olive oil in a covered stock pot over medium heat. Add the sausage and cook just until browned. Remove from pot and set aside. Add the onion, carrot, and celery. Sauté until the onion is translucent. Add the garlic and cook for 1 minute. Add the Marsala and cook until all evaporated.

Stir in the salt, pepper, bay leaf, Italian seasoning, crushed red pepper flakes, chicken stock, and diced tomatoes. Bring to a boil. Cover, reduce heat, and simmer for 15 minutes. Add the diced sweet potatoes and simmer for 20 minutes or until the sweet potato chunks are just tender. Add the kale and browned sausage to the pot and cook for five minutes until kale is wilted. Stir in the basil, adjust seasoning, and serve very hot. Pass the Parmesan cheese. Great served with cornbread (several recipes on site) or Garlic Bread or Garlic Toast. (Both recipes on site.)

*White sweet potatoes have a slightly drier texture than orange sweet potatoes, as well as a flavor that’s less sweet. While white sweet potatoes do not contain as many nutrients as their orange relations, they are still a healthier, lower calorie, and higher-fiber option than starchy, regular potatoes like russet or Yukon gold. White sweet potatoes can be roasted, baked, grilled, or mashed just like orange sweet potatoes. The main difference is in the flavor. They simply are not as sweet.